Shake and Bake
Workouts
Monday 7/10/23 @ 10:58 PM
✅
329kj
69rpm
54%
21mph
Friday 8/25/23 @ 10:55 AM
105kj
39rpm
52%
13mph
Friday 2/5/21 @ 12:31 AM
✅
705kj
73rpm
61%
24mph
Saturday 2/8/20 @ 4:19 AM
226kj
64rpm
42%
15mph
Thursday 12/3/20 @ 12:28 AM
✅
445kj
68rpm
63%
23mph
Tuesday 12/8/20 @ 1:51 AM
77kj
47rpm
40%
11mph
Friday 8/7/20 @ 12:14 AM
✅
261kj
66rpm
68%
25mph
Friday 8/7/20 @ 12:15 AM
59kj
49rpm
46%
13mph
Monday 4/13/20 @ 1:58 PM
✅
485kj
70rpm
65%
24mph
Sunday 2/24/19 @ 3:22 PM
146kj
62rpm
42%
15mph
Sunday 3/29/20 @ 3:58 PM
115kj
75rpm
46%
18mph
Wednesday 4/1/20 @ 1:28 AM
✅
126kj
50rpm
48%
14mph
Thursday 3/19/20 @ 2:31 PM
✅
401kj
71rpm
61%
22mph
Thursday 3/19/20 @ 2:30 PM
132kj
52rpm
46%
14mph
Saturday 9/21/19 @ 1:55 PM
✅
452kj
83rpm
48%
20mph
Wednesday 10/2/19 @ 1:22 AM
238kj
57rpm
47%
15mph
Monday 6/10/19 @ 11:25 AM
✅
172kj
80rpm
46%
19mph
Tuesday 1/16/18 @ 1:18 AM
98kj
58rpm
44%
15mph
Tuesday 10/10/17 @ 10:56 AM
✅
221kj
80rpm
43%
18mph
Saturday 9/2/17 @ 12:49 AM
107kj
53rpm
42%
13mph
Workouts
105
kj
Friday 8/25/23
226
kj
Saturday 2/8/20
238
kj
Wednesday 10/2/19