Shake and Bake
Workouts
Sunday 1/21/24 @ 2:50 PM
131kj
78rpm
34%
14mph
Friday 3/19/21 @ 12:20 AM
✅
193kj
100rpm
34%
17mph
Monday 1/15/24 @ 12:37 PM
61kj
81rpm
32%
13mph
Friday 1/1/21 @ 5:2 PM
✅
85kj
83rpm
37%
16mph
Friday 10/29/21 @ 12:2 AM
86kj
67rpm
38%
14mph
Tuesday 7/13/21 @ 11:26 PM
✅
216kj
51rpm
71%
20mph
Thursday 10/1/20 @ 5:51 PM
334kj
78rpm
38%
15mph
Thursday 10/1/20 @ 11:31 PM
✅
471kj
71rpm
47%
18mph
Tuesday 9/22/20 @ 2:55 PM
kj
rpm
%
0mph
Thursday 12/3/20 @ 12:54 AM
✅
552kj
61rpm
57%
19mph
Monday 11/23/20 @ 2:56 PM
✅
279kj
85rpm
36%
16mph
Sunday 11/29/20 @ 3:59 PM
262kj
69rpm
43%
16mph
Monday 9/21/20 @ 4:54 PM
266kj
83rpm
37%
16mph
Monday 9/21/20 @ 11:45 PM
✅
352kj
77rpm
44%
18mph
Monday 9/7/20 @ 3:26 PM
229kj
78rpm
35%
15mph
Monday 8/3/20 @ 11:31 PM
✅
374kj
62rpm
55%
18mph
Friday 9/4/20 @ 12:2 PM
166kj
89rpm
34%
16mph
Sunday 9/6/20 @ 3:29 PM
✅
214kj
80rpm
41%
17mph
Tuesday 8/25/20 @ 10:43 PM
262kj
84rpm
37%
16mph
Wednesday 8/26/20 @ 10:42 PM
✅
330kj
69rpm
47%
17mph
Workouts
131
kj
Sunday 1/21/24
61
kj
Monday 1/15/24
86
kj
Friday 10/29/21
166
kj
Friday 9/4/20