Shake and Bake
Workouts
Saturday 4/18/20 @ 4:0 PM
339kj
87rpm
35%
16mph
Saturday 1/23/21 @ 2:10 PM
✅
490kj
85rpm
42%
18mph
Saturday 7/11/20 @ 8:7 PM
370kj
96rpm
34%
16mph
Sunday 3/8/20 @ 11:25 AM
✅
493kj
88rpm
41%
18mph
Sunday 4/12/20 @ 5:11 PM
178kj
92rpm
41%
19mph
Monday 5/25/20 @ 3:3 PM
✅
243kj
86rpm
49%
21mph
Sunday 5/17/20 @ 1:58 PM
378kj
85rpm
36%
16mph
Thursday 5/7/20 @ 9:48 AM
✅
434kj
66rpm
45%
16mph
Wednesday 4/15/20 @ 4:7 PM
285kj
86rpm
37%
16mph
Wednesday 4/15/20 @ 1:44 PM
✅
383kj
84rpm
42%
18mph
Sunday 4/5/20 @ 5:11 PM
163kj
82rpm
36%
16mph
Saturday 2/8/20 @ 2:17 PM
✅
232kj
80rpm
44%
19mph
Thursday 2/20/20 @ 8:24 PM
228kj
85rpm
33%
15mph
Saturday 2/22/20 @ 11:23 AM
✅
350kj
80rpm
42%
17mph
Sunday 2/16/20 @ 8:12 PM
159kj
76rpm
37%
15mph
Tuesday 1/28/20 @ 1:39 PM
✅
226kj
87rpm
39%
17mph
Workouts
339
kj
Saturday 4/18/20
370
kj
Saturday 7/11/20
285
kj
Wednesday 4/15/20
163
kj
Sunday 4/5/20
228
kj
Thursday 2/20/20
159
kj
Sunday 2/16/20