Shake and Bake
Workouts
Thursday 4/14/22 @ 3:12 PM
✅
442kj
89rpm
43%
20mph
Monday 7/26/21 @ 7:31 PM
369kj
94rpm
39%
18mph
Friday 2/26/21 @ 3:53 AM
✅
301kj
92rpm
43%
20mph
Tuesday 2/23/21 @ 8:23 PM
210kj
94rpm
37%
17mph
Saturday 5/8/21 @ 7:22 PM
✅
819kj
89rpm
46%
21mph
Wednesday 5/5/21 @ 7:26 PM
594kj
91rpm
39%
18mph
Sunday 5/30/21 @ 3:25 PM
✅
324kj
90rpm
45%
20mph
Saturday 6/20/20 @ 7:56 PM
201kj
91rpm
37%
17mph
Sunday 7/26/20 @ 4:0 PM
✅
572kj
88rpm
45%
20mph
Tuesday 7/21/20 @ 7:30 PM
442kj
85rpm
40%
18mph
Sunday 2/28/21 @ 8:51 PM
✅
708kj
89rpm
47%
21mph
Saturday 2/27/21 @ 8:36 PM
457kj
89rpm
39%
17mph
Tuesday 2/23/21 @ 1:28 PM
✅
481kj
90rpm
44%
20mph
Sunday 2/21/21 @ 8:36 PM
312kj
92rpm
34%
16mph
Saturday 2/20/21 @ 5:23 PM
✅
308kj
98rpm
42%
20mph
Tuesday 2/16/21 @ 8:42 PM
200kj
93rpm
36%
17mph
Thursday 6/18/20 @ 8:5 PM
✅
911kj
90rpm
44%
20mph
Tuesday 6/16/20 @ 7:15 PM
617kj
88rpm
38%
17mph
Thursday 6/4/20 @ 6:55 PM
✅
272kj
94rpm
41%
19mph
Sunday 6/7/20 @ 7:50 PM
184kj
86rpm
37%
16mph
Workouts
210
kj
Tuesday 2/23/21
594
kj
Wednesday 5/5/21
201
kj
Saturday 6/20/20
442
kj
Tuesday 7/21/20
200
kj
Tuesday 2/16/21
617
kj
Tuesday 6/16/20
184
kj
Sunday 6/7/20