Shake and Bake
Workouts
Friday 3/12/21 @ 2:13 PM
✅
281kj
85rpm
52%
23mph
Sunday 3/14/21 @ 3:13 PM
128kj
77rpm
42%
17mph
Friday 5/5/23 @ 3:59 PM
✅
276kj
92rpm
41%
19mph
Saturday 1/28/23 @ 4:26 PM
124kj
79rpm
33%
14mph
Monday 11/16/20 @ 1:35 PM
✅
478kj
87rpm
46%
20mph
Sunday 9/25/22 @ 5:11 PM
207kj
77rpm
35%
14mph
Tuesday 10/27/20 @ 11:33 PM
✅
303kj
90rpm
44%
20mph
Wednesday 9/7/22 @ 12:17 PM
127kj
76rpm
34%
14mph
Thursday 12/3/20 @ 4:23 AM
✅
489kj
89rpm
45%
20mph
Sunday 7/17/22 @ 7:31 PM
208kj
80rpm
34%
14mph
Thursday 4/14/22 @ 3:12 PM
✅
442kj
89rpm
43%
20mph
Friday 5/21/21 @ 12:12 PM
205kj
80rpm
34%
14mph
Saturday 5/8/21 @ 7:22 PM
✅
819kj
89rpm
46%
21mph
Sunday 5/9/21 @ 5:50 PM
350kj
85rpm
34%
15mph
Sunday 5/24/20 @ 8:3 PM
✅
289kj
87rpm
44%
20mph
Thursday 9/9/21 @ 12:29 PM
127kj
74rpm
35%
14mph
Sunday 2/28/21 @ 8:51 PM
✅
708kj
89rpm
47%
21mph
Saturday 2/27/21 @ 6:43 PM
272kj
84rpm
33%
14mph
Tuesday 2/23/21 @ 1:28 PM
✅
481kj
90rpm
44%
20mph
Monday 2/22/21 @ 7:4 PM
191kj
84rpm
31%
13mph
Workouts
124
kj
Saturday 1/28/23
127
kj
Wednesday 9/7/22
350
kj
Sunday 5/9/21
127
kj
Thursday 9/9/21