Shake and Bake
Workouts
Thursday 1/27/22 @ 11:52 AM
212kj
75rpm
34%
14mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Monday 10/18/21 @ 4:59 PM
202kj
83rpm
33%
14mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Wednesday 2/3/21 @ 10:6 PM
147kj
70rpm
30%
12mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Friday 4/15/22 @ 8:13 PM
322kj
75rpm
35%
15mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Thursday 1/20/22 @ 11:35 PM
201kj
74rpm
34%
13mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Wednesday 8/5/20 @ 12:0 PM
246kj
81rpm
36%
15mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Friday 1/1/21 @ 8:8 PM
79kj
61rpm
33%
11mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Tuesday 6/2/20 @ 11:5 AM
194kj
81rpm
32%
14mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Monday 8/24/20 @ 11:41 AM
233kj
82rpm
35%
15mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Tuesday 4/14/20 @ 10:8 PM
50kj
72rpm
34%
13mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Workouts
202
kj
Monday 10/18/21
246
kj
Wednesday 8/5/20
79
kj
Friday 1/1/21
233
kj
Monday 8/24/20