Shake and Bake

Workouts

Sunday 1/10/21 @ 5:32 PM
112kj
47rpm
53%
15mph
20 min Low Impact Ride
Kendall Toole
Sunday 1/10/21 @ 5:31 PM
✅
177kj
74rpm
48%
19mph
Saturday 1/9/21 @ 4:58 PM
✅
316kj
56rpm
62%
20mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 4:59 PM
229kj
78rpm
44%
18mph
Sunday 12/27/20 @ 8:55 PM
✅
201kj
57rpm
52%
17mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Thursday 12/31/20 @ 2:31 PM
200kj
84rpm
39%
17mph
Saturday 8/29/20 @ 4:2 PM
43kj
50rpm
47%
14mph
10 min Low Impact Ride
Leanne Hainsby
Sunday 12/27/20 @ 6:3 PM
✅
49kj
83rpm
34%
15mph
Sunday 8/30/20 @ 4:57 PM
✅
307kj
56rpm
62%
19mph
30 min Power Hour with Deadmau5 Ride
Kendall Toole
Thursday 9/10/20 @ 7:9 PM
280kj
77rpm
48%
19mph
Saturday 9/12/20 @ 2:56 PM
✅
276kj
55rpm
61%
18mph
30 min Together We Ride
Robin Arzón
Thursday 9/17/20 @ 12:44 PM
174kj
72rpm
42%
16mph
Wednesday 8/12/20 @ 11:23 PM
161kj
52rpm
50%
15mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:28 PM
✅
321kj
78rpm
51%
20mph
Friday 3/27/20 @ 12:15 AM
338kj
72rpm
46%
17mph
45 min All for One Ride
Cycling Instructors 2019
Sunday 6/28/20 @ 5:25 PM
✅
346kj
81rpm
43%
18mph
Tuesday 5/5/20 @ 12:16 PM
✅
277kj
57rpm
59%
19mph
30 min Sweat Steady Ride: Live from Home
Jess King
Saturday 5/2/20 @ 3:59 PM
258kj
82rpm
44%
19mph
Sunday 4/26/20 @ 8:29 PM
238kj
53rpm
56%
17mph
30 min House Ride
Jess King
Saturday 2/1/20 @ 6:20 PM
✅
295kj
74rpm
51%
20mph

Workouts

20 min Low Impact Ride
Kendall Toole
112 kj
Sunday 1/10/21
✅ 177 kj
Sunday 1/10/21
30 min Miley Cyrus Ride
Jess King
✅ 316 kj
Saturday 1/9/21
229 kj
Saturday 1/9/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
✅ 201 kj
Sunday 12/27/20
200 kj
Thursday 12/31/20
10 min Low Impact Ride
Leanne Hainsby
43 kj
Saturday 8/29/20
✅ 49 kj
Sunday 12/27/20
30 min Power Hour with Deadmau5 Ride
Kendall Toole
✅ 307 kj
Sunday 8/30/20
280 kj
Thursday 9/10/20
30 min Together We Ride
Robin Arzón
✅ 276 kj
Saturday 9/12/20
174 kj
Thursday 9/17/20
30 min Prince Ride
Ally & Emma
161 kj
Wednesday 8/12/20
✅ 321 kj
Wednesday 8/12/20
45 min All for One Ride
Cycling Instructors 2019
338 kj
Friday 3/27/20
✅ 346 kj
Sunday 6/28/20
30 min Sweat Steady Ride: Live from Home
Jess King
✅ 277 kj
Tuesday 5/5/20
258 kj
Saturday 5/2/20
30 min House Ride
Jess King
238 kj
Sunday 4/26/20
✅ 295 kj
Saturday 2/1/20