Shake and Bake
Workouts
Saturday 2/5/22 @ 4:22 PM
✅
421kj
71rpm
60%
23mph
Sunday 1/30/22 @ 4:56 PM
kj
rpm
%
0mph
Saturday 9/18/21 @ 5:24 PM
✅
146kj
60rpm
68%
23mph
Tuesday 4/13/21 @ 9:30 PM
40kj
78rpm
33%
14mph
Tuesday 9/29/20 @ 3:52 PM
✅
96kj
81rpm
55%
23mph
Friday 9/4/20 @ 10:30 PM
46kj
80rpm
35%
14mph
Friday 11/6/20 @ 2:1 AM
✅
405kj
87rpm
51%
22mph
Friday 11/20/20 @ 12:33 PM
160kj
82rpm
36%
15mph
Saturday 10/31/20 @ 5:28 PM
✅
395kj
82rpm
54%
22mph
Saturday 10/31/20 @ 11:57 AM
175kj
87rpm
36%
16mph
Wednesday 6/3/20 @ 10:3 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:58 PM
✅
156kj
81rpm
36%
15mph
Thursday 4/26/18 @ 6:42 PM
✅
280kj
77rpm
49%
19mph
Friday 8/2/19 @ 5:34 PM
164kj
80rpm
37%
15mph
Friday 7/13/18 @ 6:6 PM
✅
471kj
72rpm
53%
20mph
Friday 7/13/18 @ 11:55 AM
248kj
78rpm
37%
15mph
Friday 6/1/18 @ 7:8 PM
✅
213kj
76rpm
51%
20mph
Friday 6/22/18 @ 3:28 PM
163kj
80rpm
44%
18mph
Tuesday 6/19/18 @ 2:49 PM
✅
480kj
72rpm
54%
20mph
Tuesday 6/19/18 @ 10:53 AM
228kj
77rpm
38%
15mph
Workouts
160
kj
Friday 11/20/20
175
kj
Saturday 10/31/20