Shake and Bake
Workouts
Friday 7/23/21 @ 9:59 PM
141kj
74rpm
31%
12mph
Wednesday 5/26/21 @ 10:59 PM
✅
491kj
84rpm
48%
21mph
Sunday 3/28/21 @ 11:42 PM
111kj
76rpm
32%
13mph
Friday 10/11/19 @ 11:46 PM
✅
328kj
93rpm
44%
21mph
Thursday 7/16/20 @ 2:25 AM
176kj
84rpm
37%
16mph
Saturday 1/23/21 @ 1:52 PM
✅
308kj
87rpm
46%
20mph
Thursday 1/7/21 @ 2:26 AM
109kj
82rpm
35%
15mph
Tuesday 1/5/21 @ 12:23 AM
✅
197kj
92rpm
43%
20mph
Sunday 11/29/20 @ 12:29 AM
351kj
81rpm
38%
16mph
Monday 11/9/20 @ 11:47 PM
✅
620kj
94rpm
43%
20mph
Monday 9/21/20 @ 12:10 AM
422kj
77rpm
42%
17mph
Monday 3/2/20 @ 12:49 AM
✅
669kj
97rpm
44%
21mph
Monday 9/28/20 @ 1:59 AM
203kj
83rpm
40%
17mph
Friday 6/5/20 @ 4:2 PM
✅
320kj
97rpm
43%
20mph
Thursday 7/30/20 @ 9:56 PM
312kj
86rpm
39%
17mph
Tuesday 9/22/20 @ 11:24 PM
✅
468kj
94rpm
43%
20mph
Friday 9/18/20 @ 1:35 AM
310kj
80rpm
41%
17mph
Thursday 7/2/20 @ 11:14 PM
✅
479kj
98rpm
42%
20mph
Saturday 8/29/20 @ 1:54 AM
174kj
81rpm
38%
16mph
Monday 11/4/19 @ 12:35 AM
✅
333kj
97rpm
44%
21mph
Workouts
141
kj
Friday 7/23/21
176
kj
Thursday 7/16/20
109
kj
Thursday 1/7/21
351
kj
Sunday 11/29/20
422
kj
Monday 9/21/20
203
kj
Monday 9/28/20
312
kj
Thursday 7/30/20
310
kj
Friday 9/18/20
174
kj
Saturday 8/29/20