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Shake and Bake
high5queen
πAustin, TX π
7
Beat astridr
VS
astridr
Westhampton Beach NY
131 π₯
Beat high5queen
Workouts
Previous Workouts
Next Workouts
Wednesday 9/30/20 @ 2:42 AM
203
kj
79
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 9:16 PM
β
268
kj
80
rpm
45
%
19
mph
Friday 6/19/20 @ 2:7 AM
262
kj
83
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/18/20 @ 8:34 PM
β
438
kj
80
rpm
46
%
19
mph
Sunday 7/26/20 @ 5:56 PM
429
kj
84
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 5:42 PM
β
586
kj
75
rpm
49
%
20
mph
Monday 10/19/20 @ 7:37 PM
219
kj
69
rpm
32
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/2/19 @ 6:44 PM
β
623
kj
78
rpm
49
%
20
mph
Thursday 11/12/20 @ 2:51 AM
307
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 12/8/19 @ 7:47 PM
β
428
kj
77
rpm
47
%
19
mph
Monday 10/12/20 @ 7:33 PM
464
kj
81
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 9:44 PM
β
566
kj
73
rpm
48
%
18
mph
Friday 10/2/20 @ 6:53 PM
207
kj
84
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 6:38 PM
β
265
kj
78
rpm
45
%
19
mph
Monday 7/27/20 @ 11:27 PM
β
229
kj
79
rpm
44
%
18
mph
30 min 80s Ride
Denis Morton
View Class
Share
Tuesday 7/28/20 @ 9:39 AM
194
kj
73
rpm
42
%
16
mph
Thursday 6/11/20 @ 11:6 PM
221
kj
75
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/11/19 @ 8:15 AM
β
430
kj
78
rpm
48
%
19
mph
Sunday 6/7/20 @ 1:57 AM
169
kj
82
rpm
37
%
16
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/7/20 @ 6:42 PM
β
244
kj
76
rpm
44
%
18
mph
Previous Workouts
Next Workouts
high5queen
πAustin, TX π
7
Beat astridr
VS
astridr
Westhampton Beach NY
131 π₯
Beat high5queen
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
203
kj
Wednesday 9/30/20
β
268
kj
Friday 4/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
262
kj
Friday 6/19/20
β
438
kj
Thursday 6/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
429
kj
Sunday 7/26/20
β
586
kj
Saturday 2/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
219
kj
Monday 10/19/20
β
623
kj
Saturday 11/2/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
307
kj
Thursday 11/12/20
β
428
kj
Sunday 12/8/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
464
kj
Monday 10/12/20
β
566
kj
Saturday 10/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
207
kj
Friday 10/2/20
β
265
kj
Sunday 4/5/20
30 min 80s Ride
Denis Morton
View Class
Share
β
229
kj
Monday 7/27/20
194
kj
Tuesday 7/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
221
kj
Thursday 6/11/20
β
430
kj
Tuesday 6/11/19
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
169
kj
Sunday 6/7/20
β
244
kj
Sunday 6/7/20
Previous Workouts
Next Workouts