Shake and Bake
Workouts
Wednesday 9/30/20 @ 2:42 AM
203kj
79rpm
41%
17mph
Wednesday 1/8/20 @ 4:27 PM
✅
336kj
88rpm
47%
21mph
Saturday 1/23/21 @ 12:57 PM
280kj
57rpm
42%
12mph
Saturday 5/29/21 @ 2:15 PM
✅
678kj
82rpm
49%
21mph
Thursday 11/12/20 @ 2:51 AM
307kj
80rpm
41%
17mph
Wednesday 5/20/20 @ 10:51 AM
✅
457kj
86rpm
46%
20mph
Sunday 6/7/20 @ 1:57 AM
169kj
82rpm
37%
16mph
Thursday 10/29/20 @ 9:15 AM
✅
278kj
89rpm
43%
19mph
Monday 10/19/20 @ 7:37 PM
219kj
69rpm
32%
12mph
Saturday 11/2/19 @ 2:11 PM
✅
515kj
81rpm
45%
19mph
Monday 10/12/20 @ 7:33 PM
464kj
81rpm
42%
18mph
Saturday 5/18/19 @ 4:45 PM
✅
477kj
87rpm
41%
18mph
Friday 10/2/20 @ 6:53 PM
207kj
84rpm
39%
17mph
Wednesday 10/16/19 @ 9:26 AM
✅
246kj
85rpm
42%
18mph
Sunday 7/26/20 @ 5:56 PM
429kj
84rpm
40%
17mph
Saturday 5/23/20 @ 1:52 PM
✅
605kj
89rpm
44%
20mph
Saturday 7/25/20 @ 12:27 AM
321kj
82rpm
41%
17mph
Tuesday 11/26/19 @ 10:32 AM
✅
447kj
86rpm
45%
20mph
Friday 6/19/20 @ 2:7 AM
262kj
83rpm
36%
16mph
Wednesday 6/17/20 @ 3:3 PM
✅
454kj
91rpm
43%
20mph
Workouts
203
kj
Wednesday 9/30/20
280
kj
Saturday 1/23/21
307
kj
Thursday 11/12/20
169
kj
Sunday 6/7/20
219
kj
Monday 10/19/20
207
kj
Friday 10/2/20
429
kj
Sunday 7/26/20
321
kj
Saturday 7/25/20