Shake and Bake
Workouts
Friday 6/19/20 @ 2:7 AM
262kj
83rpm
36%
16mph
Thursday 6/30/22 @ 4:53 PM
✅
370kj
88rpm
40%
18mph
Sunday 7/26/20 @ 5:56 PM
429kj
84rpm
40%
17mph
Saturday 2/8/20 @ 5:43 PM
✅
534kj
92rpm
41%
19mph
Tuesday 6/16/20 @ 10:16 PM
527kj
85rpm
37%
16mph
Saturday 6/20/20 @ 2:56 PM
✅
776kj
86rpm
43%
19mph
Monday 10/19/20 @ 7:37 PM
219kj
69rpm
32%
12mph
Saturday 11/2/19 @ 2:42 PM
✅
434kj
82rpm
41%
17mph
Monday 10/12/20 @ 7:33 PM
464kj
81rpm
42%
18mph
Saturday 5/18/19 @ 4:37 PM
✅
476kj
82rpm
41%
18mph
Monday 7/27/20 @ 11:27 PM
229kj
79rpm
44%
18mph
Tuesday 7/28/20 @ 2:34 PM
✅
275kj
86rpm
44%
19mph
Tuesday 6/23/20 @ 10:37 PM
242kj
80rpm
37%
15mph
Friday 11/8/19 @ 12:34 PM
✅
340kj
83rpm
41%
18mph
Thursday 6/11/20 @ 11:6 PM
✅
221kj
75rpm
38%
15mph
Sunday 11/11/18 @ 2:6 PM
kj
rpm
%
0mph
Sunday 6/7/20 @ 1:57 AM
169kj
82rpm
37%
16mph
Friday 6/5/20 @ 7:39 PM
✅
240kj
92rpm
39%
18mph
Tuesday 5/12/20 @ 6:53 PM
319kj
81rpm
37%
15mph
Wednesday 5/20/20 @ 6:11 PM
✅
490kj
91rpm
40%
18mph
Workouts
429
kj
Sunday 7/26/20
527
kj
Tuesday 6/16/20
219
kj
Monday 10/19/20
242
kj
Tuesday 6/23/20
kj
Sunday 11/11/18
169
kj
Sunday 6/7/20
319
kj
Tuesday 5/12/20