Shake and Bake
Workouts
Saturday 1/23/21 @ 12:57 PM
280kj
57rpm
42%
12mph
Sunday 9/17/23 @ 10:20 AM
✅
878kj
85rpm
52%
23mph
Friday 6/19/20 @ 2:7 AM
262kj
83rpm
36%
16mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Friday 10/2/20 @ 6:53 PM
207kj
84rpm
39%
17mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Wednesday 9/30/20 @ 2:42 AM
203kj
79rpm
41%
17mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Friday 12/18/20 @ 7:37 PM
150kj
82rpm
34%
15mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Tuesday 1/26/21 @ 12:58 AM
141kj
77rpm
36%
14mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Saturday 7/25/20 @ 12:27 AM
321kj
82rpm
41%
17mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Thursday 11/12/20 @ 2:51 AM
307kj
80rpm
41%
17mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Sunday 6/7/20 @ 1:57 AM
169kj
82rpm
37%
16mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Saturday 5/11/19 @ 4:35 PM
4kj
67rpm
4%
5mph
Thursday 6/29/17 @ 12:53 PM
✅
77kj
62rpm
69%
24mph
Workouts
280
kj
Saturday 1/23/21
207
kj
Friday 10/2/20
203
kj
Wednesday 9/30/20
150
kj
Friday 12/18/20
141
kj
Tuesday 1/26/21
321
kj
Saturday 7/25/20
307
kj
Thursday 11/12/20
169
kj
Sunday 6/7/20
4
kj
Saturday 5/11/19