Shake and Bake
Workouts
Tuesday 5/12/20 @ 6:53 PM
319kj
81rpm
37%
15mph
Friday 10/16/20 @ 7:2 PM
✅
1102kj
94rpm
55%
25mph
Monday 10/19/20 @ 7:37 PM
219kj
69rpm
32%
12mph
Wednesday 5/20/20 @ 1:37 PM
✅
435kj
83rpm
42%
18mph
Sunday 10/4/20 @ 5:4 PM
308kj
80rpm
41%
17mph
Friday 10/2/20 @ 11:34 AM
✅
629kj
86rpm
52%
23mph
Monday 9/21/20 @ 12:48 PM
175kj
76rpm
40%
16mph
Thursday 9/10/20 @ 2:53 PM
✅
379kj
86rpm
50%
22mph
Sunday 7/26/20 @ 5:56 PM
429kj
84rpm
40%
17mph
Monday 7/27/20 @ 12:17 PM
✅
495kj
87rpm
42%
18mph
Tuesday 6/23/20 @ 10:37 PM
242kj
80rpm
37%
15mph
Wednesday 6/24/20 @ 12:11 PM
✅
364kj
89rpm
41%
18mph
Sunday 6/21/20 @ 11:21 PM
165kj
83rpm
36%
16mph
Wednesday 6/17/20 @ 11:54 AM
✅
251kj
94rpm
40%
19mph
Tuesday 6/16/20 @ 10:16 PM
527kj
85rpm
37%
16mph
Monday 4/20/20 @ 4:43 PM
✅
793kj
81rpm
45%
19mph
Thursday 6/11/20 @ 11:6 PM
221kj
75rpm
38%
15mph
Saturday 6/13/20 @ 1:48 PM
✅
376kj
85rpm
43%
19mph
Sunday 6/7/20 @ 1:57 AM
169kj
82rpm
37%
16mph
Friday 6/5/20 @ 1:53 PM
✅
233kj
88rpm
40%
18mph
Workouts
319
kj
Tuesday 5/12/20
219
kj
Monday 10/19/20
308
kj
Sunday 10/4/20
175
kj
Monday 9/21/20
429
kj
Sunday 7/26/20
242
kj
Tuesday 6/23/20
165
kj
Sunday 6/21/20
527
kj
Tuesday 6/16/20
221
kj
Thursday 6/11/20
169
kj
Sunday 6/7/20