Shake and Bake
Workouts
Sunday 7/26/20 @ 5:56 PM
429kj
84rpm
40%
17mph
Thursday 3/11/21 @ 11:38 PM
✅
583kj
80rpm
46%
20mph
Sunday 11/29/20 @ 12:29 AM
351kj
81rpm
38%
16mph
Monday 11/30/20 @ 6:15 PM
✅
426kj
78rpm
41%
17mph
Monday 10/19/20 @ 7:37 PM
219kj
69rpm
32%
12mph
Friday 11/1/19 @ 9:3 PM
✅
517kj
78rpm
46%
19mph
Monday 9/21/20 @ 12:48 PM
175kj
76rpm
40%
16mph
Sunday 6/28/20 @ 10:37 PM
✅
263kj
81rpm
45%
19mph
Wednesday 9/9/20 @ 2:24 AM
301kj
75rpm
43%
17mph
Wednesday 12/18/19 @ 5:39 PM
✅
411kj
79rpm
46%
19mph
Thursday 7/16/20 @ 2:25 AM
176kj
84rpm
37%
16mph
Tuesday 6/16/20 @ 6:9 PM
✅
312kj
84rpm
47%
20mph
Tuesday 6/23/20 @ 10:37 PM
242kj
80rpm
37%
15mph
Wednesday 11/6/19 @ 5:14 PM
✅
413kj
80rpm
46%
19mph
Sunday 6/21/20 @ 11:21 PM
165kj
83rpm
36%
16mph
Thursday 6/18/20 @ 9:44 PM
✅
312kj
79rpm
48%
20mph
Tuesday 6/16/20 @ 10:16 PM
527kj
85rpm
37%
16mph
Saturday 6/20/20 @ 11:50 PM
✅
901kj
77rpm
47%
20mph
Thursday 6/11/20 @ 11:6 PM
221kj
75rpm
38%
15mph
Monday 3/25/19 @ 11:30 PM
✅
391kj
76rpm
46%
19mph
Workouts
429
kj
Sunday 7/26/20
351
kj
Sunday 11/29/20
219
kj
Monday 10/19/20
175
kj
Monday 9/21/20
301
kj
Wednesday 9/9/20
176
kj
Thursday 7/16/20
242
kj
Tuesday 6/23/20
165
kj
Sunday 6/21/20
527
kj
Tuesday 6/16/20
221
kj
Thursday 6/11/20