Shake and Bake
Workouts
Sunday 3/28/21 @ 11:42 PM
111kj
76rpm
32%
13mph
Sunday 1/9/22 @ 4:26 PM
✅
184kj
85rpm
37%
16mph
Friday 7/23/21 @ 9:59 PM
141kj
74rpm
31%
12mph
Sunday 7/25/21 @ 5:16 PM
✅
420kj
88rpm
44%
19mph
Saturday 8/29/20 @ 1:54 AM
174kj
81rpm
38%
16mph
Tuesday 4/20/21 @ 12:46 PM
✅
270kj
96rpm
40%
19mph
Sunday 7/26/20 @ 5:56 PM
429kj
84rpm
40%
17mph
Sunday 3/14/21 @ 3:10 PM
✅
571kj
90rpm
41%
19mph
Monday 7/13/20 @ 11:50 PM
259kj
82rpm
37%
16mph
Sunday 8/18/19 @ 2:30 PM
✅
370kj
88rpm
41%
18mph
Sunday 10/4/20 @ 5:4 PM
308kj
80rpm
41%
17mph
Thursday 12/27/18 @ 9:53 PM
✅
393kj
82rpm
45%
19mph
Wednesday 9/9/20 @ 2:24 AM
301kj
75rpm
43%
17mph
Monday 12/16/19 @ 1:44 PM
✅
410kj
79rpm
46%
19mph
Sunday 7/5/20 @ 9:7 PM
✅
173kj
76rpm
40%
16mph
Friday 7/10/20 @ 11:41 AM
152kj
80rpm
42%
17mph
Sunday 7/5/20 @ 1:12 AM
183kj
84rpm
38%
16mph
Monday 1/27/20 @ 12:28 PM
✅
252kj
82rpm
43%
18mph
Tuesday 6/23/20 @ 10:37 PM
242kj
80rpm
37%
15mph
Tuesday 11/5/19 @ 2:19 PM
✅
350kj
78rpm
43%
18mph
Workouts
141
kj
Friday 7/23/21
174
kj
Saturday 8/29/20
429
kj
Sunday 7/26/20
259
kj
Monday 7/13/20
308
kj
Sunday 10/4/20
301
kj
Wednesday 9/9/20
183
kj
Sunday 7/5/20
242
kj
Tuesday 6/23/20