Shake and Bake
Workouts
Friday 6/19/20 @ 2:7 AM
262kj
83rpm
36%
16mph
Friday 5/28/21 @ 10:53 AM
✅
634kj
83rpm
53%
23mph
Sunday 7/26/20 @ 5:56 PM
429kj
84rpm
40%
17mph
Sunday 3/14/21 @ 3:0 PM
✅
831kj
85rpm
52%
23mph
Thursday 11/12/20 @ 2:51 AM
307kj
80rpm
41%
17mph
Sunday 12/22/19 @ 9:6 PM
✅
601kj
86rpm
51%
22mph
Monday 10/19/20 @ 7:37 PM
219kj
69rpm
32%
12mph
Saturday 11/2/19 @ 5:48 PM
✅
761kj
84rpm
51%
22mph
Monday 10/12/20 @ 7:33 PM
464kj
81rpm
42%
18mph
Wednesday 10/7/20 @ 12:39 PM
✅
756kj
81rpm
51%
22mph
Sunday 10/4/20 @ 5:4 PM
308kj
80rpm
41%
17mph
Wednesday 9/30/20 @ 10:46 AM
✅
561kj
81rpm
51%
22mph
Tuesday 6/23/20 @ 10:37 PM
242kj
80rpm
37%
15mph
Saturday 11/9/19 @ 6:25 PM
✅
515kj
80rpm
50%
21mph
Tuesday 6/16/20 @ 10:16 PM
527kj
85rpm
37%
16mph
Sunday 6/21/20 @ 3:49 PM
✅
1109kj
82rpm
51%
22mph
Thursday 6/11/20 @ 11:6 PM
221kj
75rpm
38%
15mph
Wednesday 6/5/19 @ 10:49 AM
✅
558kj
81rpm
52%
22mph
Sunday 6/7/20 @ 1:57 AM
169kj
82rpm
37%
16mph
Sunday 6/7/20 @ 9:16 PM
✅
366kj
81rpm
51%
22mph
Workouts
429
kj
Sunday 7/26/20
307
kj
Thursday 11/12/20
219
kj
Monday 10/19/20
308
kj
Sunday 10/4/20
242
kj
Tuesday 6/23/20
527
kj
Tuesday 6/16/20
221
kj
Thursday 6/11/20
169
kj
Sunday 6/7/20