Shake and Bake
Workouts
Thursday 7/23/20 @ 10:40 PM
201kj
78rpm
49%
20mph
Wednesday 8/18/21 @ 10:53 PM
✅
308kj
81rpm
56%
24mph
Monday 7/26/21 @ 8:9 PM
184kj
68rpm
33%
12mph
Thursday 7/22/21 @ 10:4 PM
✅
616kj
90rpm
44%
20mph
Thursday 7/16/20 @ 10:36 PM
380kj
79rpm
39%
16mph
Saturday 1/18/20 @ 5:55 PM
✅
478kj
81rpm
43%
18mph
Friday 12/4/20 @ 2:45 AM
243kj
80rpm
37%
15mph
Sunday 1/26/20 @ 4:53 PM
✅
352kj
90rpm
40%
18mph
Sunday 7/12/20 @ 1:53 AM
409kj
83rpm
39%
17mph
Sunday 5/5/19 @ 5:6 PM
✅
624kj
80rpm
49%
20mph
Tuesday 6/23/20 @ 12:58 AM
254kj
82rpm
36%
15mph
Tuesday 1/28/20 @ 11:18 PM
✅
375kj
84rpm
43%
18mph
Friday 6/5/20 @ 4:27 PM
382kj
77rpm
41%
17mph
Saturday 4/21/18 @ 4:38 PM
✅
606kj
82rpm
48%
20mph
Sunday 5/31/20 @ 9:31 PM
214kj
83rpm
34%
15mph
Sunday 7/21/19 @ 7:23 PM
✅
474kj
86rpm
47%
20mph
Workouts
184
kj
Monday 7/26/21
380
kj
Thursday 7/16/20
243
kj
Friday 12/4/20
382
kj
Friday 6/5/20
214
kj
Sunday 5/31/20