Shake and Bake

Workouts

Monday 10/18/21 @ 7:3 PM
βœ…
347kj
84rpm
41%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 10/19/21 @ 12:17 PM
281kj
91rpm
36%
16mph
Tuesday 10/5/21 @ 7:36 PM
βœ…
360kj
83rpm
42%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 10/5/21 @ 11:59 AM
306kj
88rpm
38%
17mph
Saturday 1/9/21 @ 11:55 AM
βœ…
263kj
86rpm
43%
19mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 2:19 PM
210kj
79rpm
42%
17mph
Monday 5/24/21 @ 6:57 PM
βœ…
467kj
82rpm
41%
18mph
60 min Power Zone Ride
Matt Wilpers
Friday 5/28/21 @ 1:16 PM
425kj
83rpm
40%
17mph
Sunday 5/16/21 @ 2:26 PM
βœ…
497kj
82rpm
43%
18mph
60 min Power Zone Ride
Matt Wilpers
Friday 5/21/21 @ 12:27 PM
408kj
86rpm
39%
17mph
Sunday 12/13/20 @ 6:1 PM
βœ…
250kj
86rpm
42%
18mph
30 min Pop Ride
Alex Toussaint
Saturday 5/1/21 @ 2:33 PM
171kj
80rpm
38%
16mph
Friday 3/5/21 @ 10:57 AM
βœ…
397kj
83rpm
44%
19mph
45 min Pentatonix Ride
Christine D'Ercole
Tuesday 3/23/21 @ 11:19 AM
287kj
76rpm
42%
17mph
Tuesday 2/16/21 @ 11:8 AM
βœ…
156kj
77rpm
45%
18mph
20 min 90s Rock Ride
Hannah Corbin
Sunday 12/20/20 @ 3:1 PM
129kj
76rpm
42%
17mph
Thursday 2/18/21 @ 2:9 PM
βœ…
273kj
89rpm
43%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:21 AM
224kj
86rpm
40%
18mph
Friday 1/1/21 @ 8:59 PM
βœ…
220kj
84rpm
41%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 3:30 PM
183kj
78rpm
40%
16mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
βœ… 347 kj
Monday 10/18/21
281 kj
Tuesday 10/19/21
45 min Power Zone Ride
Matt Wilpers
βœ… 360 kj
Tuesday 10/5/21
306 kj
Tuesday 10/5/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 263 kj
Saturday 1/9/21
210 kj
Saturday 7/18/20
60 min Power Zone Ride
Matt Wilpers
βœ… 467 kj
Monday 5/24/21
425 kj
Friday 5/28/21
60 min Power Zone Ride
Matt Wilpers
βœ… 497 kj
Sunday 5/16/21
408 kj
Friday 5/21/21
30 min Pop Ride
Alex Toussaint
βœ… 250 kj
Sunday 12/13/20
171 kj
Saturday 5/1/21
45 min Pentatonix Ride
Christine D'Ercole
βœ… 397 kj
Friday 3/5/21
287 kj
Tuesday 3/23/21
20 min 90s Rock Ride
Hannah Corbin
βœ… 156 kj
Tuesday 2/16/21
129 kj
Sunday 12/20/20
30 min Pop Ride
Cody Rigsby
βœ… 273 kj
Thursday 2/18/21
224 kj
Wednesday 2/17/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 220 kj
Friday 1/1/21
183 kj
Thursday 12/31/20