Shake and Bake
Workouts
Saturday 5/22/21 @ 8:8 PM
✅
147kj
79rpm
42%
17mph
Saturday 5/22/21 @ 3:25 PM
141kj
81rpm
42%
17mph
Tuesday 5/4/21 @ 9:52 AM
✅
314kj
79rpm
41%
17mph
Wednesday 5/5/21 @ 12:57 PM
264kj
79rpm
39%
16mph
Thursday 4/1/21 @ 9:2 AM
✅
244kj
80rpm
44%
18mph
Saturday 4/3/21 @ 1:5 PM
200kj
75rpm
42%
17mph
Saturday 2/20/21 @ 12:43 PM
✅
239kj
80rpm
43%
18mph
Thursday 2/25/21 @ 9:26 PM
192kj
77rpm
41%
17mph
Tuesday 2/16/21 @ 11:44 AM
✅
159kj
79rpm
44%
18mph
Thursday 2/18/21 @ 3:4 PM
130kj
81rpm
40%
17mph
Tuesday 2/16/21 @ 11:29 AM
✅
113kj
79rpm
43%
18mph
Thursday 2/18/21 @ 2:48 PM
96kj
77rpm
41%
17mph
Friday 2/12/21 @ 10:3 AM
✅
262kj
88rpm
42%
19mph
Sunday 2/14/21 @ 4:5 PM
243kj
78rpm
45%
18mph
Thursday 2/11/21 @ 1:20 PM
✅
263kj
84rpm
44%
19mph
Saturday 1/30/21 @ 6:29 PM
41kj
67rpm
34%
12mph
Sunday 2/7/21 @ 2:25 PM
✅
511kj
84rpm
43%
19mph
Wednesday 2/10/21 @ 10:30 PM
461kj
83rpm
42%
18mph
Sunday 1/24/21 @ 5:37 PM
107kj
80rpm
41%
17mph
Sunday 2/7/21 @ 9:53 PM
✅
110kj
77rpm
43%
17mph
Workouts
264
kj
Wednesday 5/5/21
200
kj
Saturday 4/3/21
192
kj
Thursday 2/25/21
461
kj
Wednesday 2/10/21