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Shake and Bake
heynay
Wisconsin
65 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
12
Beat heynay
Workouts
Previous Workouts
Next Workouts
Thursday 6/30/22 @ 12:56 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Saturday 7/2/22 @ 12:10 AM
✅
kj
rpm
%
0
mph
Wednesday 3/23/22 @ 10:3 AM
✅
207
kj
88
rpm
38
%
17
mph
30 min St. Patrick's Day Ride
Christine D'Ercole
View Class
Share
Friday 3/18/22 @ 1:59 AM
kj
rpm
%
0
mph
Monday 2/21/22 @ 11:1 AM
✅
261
kj
87
rpm
42
%
19
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 9/28/21 @ 3:44 AM
2
kj
37
rpm
29
%
6
mph
Saturday 5/16/20 @ 6:57 PM
✅
188
kj
91
rpm
43
%
19
mph
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
Sunday 1/19/20 @ 12:46 AM
kj
rpm
%
0
mph
Saturday 11/27/21 @ 6:34 PM
214
kj
90
rpm
38
%
17
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 11/22/19 @ 1:57 AM
✅
263
kj
78
rpm
44
%
17
mph
Tuesday 7/13/21 @ 10:42 PM
✅
166
kj
94
rpm
39
%
18
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Wednesday 2/19/20 @ 5:56 PM
kj
rpm
%
0
mph
Friday 2/26/21 @ 10:59 AM
227
kj
89
rpm
39
%
18
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Thursday 4/29/21 @ 1:8 PM
✅
266
kj
85
rpm
42
%
19
mph
Monday 3/8/21 @ 10:55 AM
✅
237
kj
93
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 2/23/21 @ 12:35 PM
kj
rpm
%
0
mph
Thursday 5/21/20 @ 7:58 PM
✅
210
kj
90
rpm
38
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 2/26/20 @ 3:23 PM
kj
rpm
%
0
mph
Sunday 5/3/20 @ 5:30 PM
✅
187
kj
92
rpm
35
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 5/3/20 @ 5:32 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
heynay
Wisconsin
65 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
12
Beat heynay
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
kj
Thursday 6/30/22
✅
kj
Saturday 7/2/22
30 min St. Patrick's Day Ride
Christine D'Ercole
View Class
Share
✅
207
kj
Wednesday 3/23/22
kj
Friday 3/18/22
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
261
kj
Monday 2/21/22
2
kj
Tuesday 9/28/21
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
✅
188
kj
Saturday 5/16/20
kj
Sunday 1/19/20
30 min The Jess King Experience
Jess King
View Class
Share
214
kj
Saturday 11/27/21
✅
263
kj
Friday 11/22/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
166
kj
Tuesday 7/13/21
kj
Wednesday 2/19/20
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
227
kj
Friday 2/26/21
✅
266
kj
Thursday 4/29/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
237
kj
Monday 3/8/21
kj
Tuesday 2/23/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
210
kj
Thursday 5/21/20
kj
Wednesday 2/26/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
187
kj
Sunday 5/3/20
kj
Sunday 5/3/20
Previous Workouts
Next Workouts