Shake and Bake

Workouts

Wednesday 6/3/20 @ 10:0 PM
✅
314kj
64rpm
59%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 12:35 AM
210kj
67rpm
47%
17mph
Sunday 7/14/19 @ 4:31 PM
✅
204kj
69rpm
46%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 4/10/20 @ 8:4 PM
193kj
70rpm
44%
17mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
✅ 314 kj
Wednesday 6/3/20
210 kj
Thursday 6/4/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 204 kj
Sunday 7/14/19
193 kj
Friday 4/10/20