Shake and Bake
Workouts
Sunday 2/5/23 @ 1:56 PM
208kj
81rpm
41%
17mph
Friday 3/4/22 @ 1:25 AM
✅
258kj
85rpm
43%
19mph
Wednesday 11/9/22 @ 2:6 PM
238kj
84rpm
35%
15mph
Friday 11/11/22 @ 2:28 AM
✅
370kj
84rpm
42%
18mph
Thursday 11/7/19 @ 8:42 PM
304kj
79rpm
41%
17mph
Friday 11/8/19 @ 2:20 AM
✅
354kj
82rpm
42%
18mph
Sunday 11/3/19 @ 1:45 PM
402kj
79rpm
41%
17mph
Saturday 11/2/19 @ 4:26 PM
✅
480kj
81rpm
44%
18mph
Wednesday 9/25/19 @ 11:58 AM
✅
348kj
71rpm
48%
18mph
Wednesday 9/25/19 @ 11:59 AM
306kj
75rpm
42%
17mph
Monday 4/29/19 @ 8:35 PM
485kj
78rpm
40%
17mph
Sunday 4/28/19 @ 10:21 PM
✅
605kj
83rpm
42%
18mph
Wednesday 12/5/18 @ 3:26 AM
244kj
88rpm
35%
15mph
Saturday 12/8/18 @ 2:28 AM
✅
329kj
85rpm
40%
17mph
Wednesday 11/14/18 @ 9:40 PM
259kj
87rpm
33%
15mph
Thursday 11/15/18 @ 2:53 AM
✅
330kj
79rpm
39%
17mph
Thursday 11/8/18 @ 10:10 PM
254kj
88rpm
34%
15mph
Tuesday 11/6/18 @ 1:37 PM
✅
322kj
80rpm
39%
17mph
Sunday 7/1/18 @ 2:50 PM
197kj
50rpm
42%
11mph
Sunday 7/1/18 @ 2:47 PM
✅
404kj
76rpm
48%
19mph
Workouts
208
kj
Sunday 2/5/23
238
kj
Wednesday 11/9/22
304
kj
Thursday 11/7/19
402
kj
Sunday 11/3/19
485
kj
Monday 4/29/19
244
kj
Wednesday 12/5/18
259
kj
Wednesday 11/14/18