Shake and Bake
VS
Workouts
Thursday 10/12/23 @ 9:7 PM
272kj
91rpm
39%
18mph
Wednesday 2/5/20 @ 10:52 PM
✅
350kj
83rpm
42%
18mph
Tuesday 5/19/20 @ 12:6 AM
208kj
83rpm
40%
17mph
Thursday 5/28/20 @ 5:43 PM
✅
241kj
83rpm
42%
18mph
Monday 3/23/20 @ 9:19 PM
309kj
88rpm
38%
17mph
Tuesday 3/24/20 @ 8:49 PM
✅
348kj
89rpm
40%
18mph
Sunday 2/23/20 @ 4:10 PM
411kj
86rpm
38%
17mph
Monday 2/24/20 @ 4:34 PM
✅
469kj
83rpm
42%
18mph
Sunday 2/2/20 @ 2:40 PM
401kj
80rpm
40%
17mph
Monday 2/3/20 @ 3:4 PM
✅
467kj
79rpm
43%
18mph
Tuesday 1/21/20 @ 1:42 PM
306kj
86rpm
39%
17mph
Monday 1/20/20 @ 4:58 PM
✅
331kj
84rpm
40%
18mph
Sunday 12/1/19 @ 3:42 PM
329kj
81rpm
41%
17mph
Monday 11/25/19 @ 6:3 PM
✅
365kj
79rpm
44%
18mph
Tuesday 11/26/19 @ 1:13 PM
304kj
82rpm
39%
17mph
Sunday 11/24/19 @ 11:9 PM
✅
334kj
83rpm
40%
17mph
Monday 11/18/19 @ 1:11 PM
303kj
79rpm
41%
17mph
Monday 11/18/19 @ 5:28 PM
✅
328kj
80rpm
42%
18mph
Saturday 8/10/19 @ 3:8 PM
205kj
75rpm
43%
17mph
Monday 8/5/19 @ 4:40 PM
✅
227kj
78rpm
44%
18mph
hereb4beer
Black in Seattle
3
VS
amandlensgigi
50something in Ma
30
🔥
Workouts
208
kj
Tuesday 5/19/20
309
kj
Monday 3/23/20
401
kj
Sunday 2/2/20
306
kj
Tuesday 1/21/20
303
kj
Monday 11/18/19