Shake and Bake
Workouts
Thursday 10/12/23 @ 9:7 PM
✅
272kj
91rpm
39%
18mph
Sunday 2/9/20 @ 7:39 PM
168kj
81rpm
30%
13mph
Monday 3/23/20 @ 9:19 PM
✅
309kj
88rpm
38%
17mph
Monday 3/23/20 @ 10:59 PM
180kj
81rpm
31%
13mph
Friday 1/24/20 @ 1:20 PM
✅
291kj
78rpm
41%
17mph
Thursday 1/23/20 @ 1:3 AM
165kj
77rpm
32%
13mph
Tuesday 1/21/20 @ 1:42 PM
✅
306kj
86rpm
39%
17mph
Monday 1/20/20 @ 1:46 AM
146kj
74rpm
31%
12mph
Saturday 6/8/19 @ 1:0 PM
✅
413kj
81rpm
40%
17mph
Monday 6/10/19 @ 11:27 PM
208kj
72rpm
33%
13mph
Monday 8/19/19 @ 12:2 PM
✅
291kj
80rpm
40%
17mph
Tuesday 8/20/19 @ 10:46 PM
160kj
73rpm
33%
13mph
Sunday 6/30/19 @ 1:0 PM
✅
334kj
83rpm
40%
17mph
Sunday 6/30/19 @ 9:29 PM
172kj
80rpm
31%
13mph
Friday 6/28/19 @ 8:19 PM
✅
341kj
85rpm
41%
18mph
Saturday 6/29/19 @ 3:50 PM
173kj
79rpm
32%
13mph
Thursday 5/9/19 @ 1:9 PM
✅
201kj
84rpm
38%
17mph
Friday 5/10/19 @ 6:26 PM
104kj
84rpm
28%
13mph
Saturday 5/4/19 @ 8:45 PM
✅
428kj
80rpm
41%
17mph
Saturday 5/4/19 @ 4:54 PM
197kj
78rpm
30%
12mph
Workouts
180
kj
Monday 3/23/20
165
kj
Thursday 1/23/20
146
kj
Monday 1/20/20
208
kj
Monday 6/10/19
160
kj
Tuesday 8/20/19