Shake and Bake

Workouts

Tuesday 10/4/22 @ 7:51 PM
73kj
56rpm
40%
13mph
20 min Savannah Ride
Adrian Williams
Monday 1/24/22 @ 5:25 AM
✅
79kj
69rpm
35%
13mph
Saturday 2/9/19 @ 10:0 PM
✅
370kj
78rpm
45%
18mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 2/9/19 @ 9:57 PM
214kj
71rpm
39%
14mph
Wednesday 2/6/19 @ 1:19 AM
✅
235kj
78rpm
44%
18mph
30 min Premiere Ride
Olivia Amato
Tuesday 2/5/19 @ 9:27 PM
121kj
59rpm
39%
12mph

Workouts

20 min Savannah Ride
Adrian Williams
73 kj
Tuesday 10/4/22
✅ 79 kj
Monday 1/24/22
45 min Club Bangers Ride
Alex Toussaint
✅ 370 kj
Saturday 2/9/19
214 kj
Saturday 2/9/19
30 min Premiere Ride
Olivia Amato
✅ 235 kj
Wednesday 2/6/19
121 kj
Tuesday 2/5/19