Shake and Bake
VS
Workouts
Thursday 11/17/22 @ 2:16 PM
229kj
77rpm
35%
14mph
Friday 12/3/21 @ 3:16 PM
✅
387kj
74rpm
51%
19mph
Monday 4/18/22 @ 1:34 PM
124kj
79rpm
39%
16mph
Friday 4/22/22 @ 2:49 PM
✅
129kj
78rpm
40%
16mph
Thursday 8/15/19 @ 11:55 AM
309kj
89rpm
38%
17mph
Thursday 4/29/21 @ 1:49 PM
✅
407kj
75rpm
47%
19mph
Thursday 1/30/20 @ 7:54 PM
311kj
82rpm
40%
17mph
Friday 3/12/21 @ 3:9 PM
✅
411kj
74rpm
48%
19mph
Monday 9/23/19 @ 12:1 AM
206kj
86rpm
39%
17mph
Wednesday 7/15/20 @ 2:8 PM
✅
269kj
77rpm
47%
19mph
Thursday 11/7/19 @ 8:42 PM
304kj
79rpm
41%
17mph
Tuesday 6/23/20 @ 2:14 PM
✅
400kj
77rpm
46%
19mph
Sunday 5/5/19 @ 12:37 PM
184kj
75rpm
41%
16mph
Thursday 5/14/20 @ 2:33 PM
✅
275kj
79rpm
46%
19mph
Sunday 4/28/19 @ 9:32 PM
310kj
83rpm
39%
17mph
Monday 4/20/20 @ 2:23 PM
✅
438kj
76rpm
48%
19mph
Sunday 6/23/19 @ 1:8 PM
309kj
83rpm
38%
17mph
Wednesday 10/2/19 @ 2:20 PM
✅
423kj
75rpm
48%
19mph
Saturday 6/1/19 @ 2:2 PM
439kj
71rpm
46%
18mph
Saturday 6/1/19 @ 1:58 PM
✅
504kj
73rpm
48%
19mph
hereb4beer
Black in Seattle
2
VS
1_littlevictory
#PDX Beaverton, OR
81
🔥
Workouts
229
kj
Thursday 11/17/22
309
kj
Thursday 8/15/19
311
kj
Thursday 1/30/20
206
kj
Monday 9/23/19
304
kj
Thursday 11/7/19
184
kj
Sunday 5/5/19