Shake and Bake

Workouts

Sunday 11/22/20 @ 2:31 PM
βœ…
776kj
74rpm
63%
25mph
45 min Cover to Cover Ride
Jenn Sherman
Tuesday 11/24/20 @ 3:16 PM
283kj
70rpm
44%
16mph
Monday 7/20/20 @ 11:53 AM
βœ…
549kj
84rpm
59%
25mph
30 min Rock Ride
Hannah Corbin
Monday 7/20/20 @ 11:59 AM
197kj
75rpm
43%
17mph
Sunday 7/19/20 @ 8:13 PM
βœ…
534kj
84rpm
59%
25mph
30 min JLO Ride
Jess & Robin
Thursday 10/17/19 @ 3:30 PM
189kj
82rpm
39%
16mph
Monday 7/6/20 @ 11:23 PM
βœ…
750kj
81rpm
59%
24mph
45 min All For One Ride
Multiple Instructors
Tuesday 7/7/20 @ 3:9 PM
299kj
81rpm
41%
17mph
Wednesday 4/15/20 @ 10:29 PM
βœ…
590kj
80rpm
63%
26mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
Friday 11/30/18 @ 3:2 PM
216kj
78rpm
42%
17mph
Thursday 10/31/19 @ 1:26 PM
βœ…
491kj
86rpm
55%
24mph
30 min Halloween Ride
Emma Lovewell
Thursday 10/31/19 @ 1:26 PM
202kj
76rpm
42%
17mph
Wednesday 10/30/19 @ 12:29 AM
βœ…
422kj
85rpm
51%
22mph
30 min Rocky Horror Show Ride
Jess King
Wednesday 10/30/19 @ 3:53 PM
194kj
81rpm
40%
17mph
Tuesday 10/8/19 @ 1:31 PM
βœ…
439kj
85rpm
54%
23mph
30 min Hip Hop Ride
Jenn Sherman
Tuesday 10/8/19 @ 1:23 PM
197kj
73rpm
44%
17mph
Sunday 8/25/19 @ 1:59 PM
βœ…
785kj
84rpm
51%
22mph
60 min Pop Ride
Jenn Sherman
Saturday 8/31/19 @ 2:14 PM
381kj
77rpm
41%
16mph

Workouts

45 min Cover to Cover Ride
Jenn Sherman
βœ… 776 kj
Sunday 11/22/20
283 kj
Tuesday 11/24/20
30 min Rock Ride
Hannah Corbin
βœ… 549 kj
Monday 7/20/20
197 kj
Monday 7/20/20
30 min JLO Ride
Jess & Robin
βœ… 534 kj
Sunday 7/19/20
189 kj
Thursday 10/17/19
45 min All For One Ride
Multiple Instructors
βœ… 750 kj
Monday 7/6/20
299 kj
Tuesday 7/7/20
30 min The Greatest Showman Ride
Robin ArzΓ³n
βœ… 590 kj
Wednesday 4/15/20
216 kj
Friday 11/30/18
30 min Halloween Ride
Emma Lovewell
βœ… 491 kj
Thursday 10/31/19
202 kj
Thursday 10/31/19
30 min Rocky Horror Show Ride
Jess King
βœ… 422 kj
Wednesday 10/30/19
194 kj
Wednesday 10/30/19
30 min Hip Hop Ride
Jenn Sherman
βœ… 439 kj
Tuesday 10/8/19
197 kj
Tuesday 10/8/19
60 min Pop Ride
Jenn Sherman
βœ… 785 kj
Sunday 8/25/19
381 kj
Saturday 8/31/19