Shake and Bake
Workouts
Wednesday 12/21/22 @ 8:38 PM
126kj
77rpm
40%
16mph
Thursday 12/22/22 @ 11:16 PM
✅
153kj
82rpm
41%
18mph
Wednesday 12/16/20 @ 9:29 PM
145kj
76rpm
37%
15mph
Thursday 12/10/20 @ 11:41 PM
✅
145kj
71rpm
37%
14mph
Monday 9/14/20 @ 8:51 PM
✅
172kj
71rpm
41%
16mph
Saturday 9/12/20 @ 2:3 PM
129kj
83rpm
32%
14mph
Friday 8/14/20 @ 8:23 PM
✅
173kj
75rpm
40%
16mph
Wednesday 8/12/20 @ 11:24 PM
135kj
74rpm
36%
14mph
Thursday 7/2/20 @ 7:34 PM
37kj
71rpm
35%
13mph
Wednesday 7/8/20 @ 12:1 AM
✅
37kj
78rpm
31%
13mph
Wednesday 4/3/19 @ 2:8 PM
51kj
73rpm
38%
15mph
Monday 5/4/20 @ 8:11 PM
✅
67kj
87rpm
38%
17mph
Monday 4/27/20 @ 12:29 PM
144kj
76rpm
37%
15mph
Sunday 4/26/20 @ 2:56 PM
✅
255kj
84rpm
44%
19mph
Wednesday 4/22/20 @ 1:58 PM
181kj
76rpm
41%
16mph
Wednesday 4/22/20 @ 1:58 PM
✅
274kj
81rpm
46%
19mph
Saturday 7/6/19 @ 2:38 PM
265kj
78rpm
40%
16mph
Friday 4/17/20 @ 4:0 PM
✅
344kj
79rpm
44%
18mph
Thursday 11/28/19 @ 1:0 PM
264kj
70rpm
43%
16mph
Thursday 11/28/19 @ 12:50 PM
✅
310kj
77rpm
43%
17mph
Workouts
126
kj
Wednesday 12/21/22
181
kj
Wednesday 4/22/20
265
kj
Saturday 7/6/19
264
kj
Thursday 11/28/19