Shake and Bake
Workouts
Friday 3/5/21 @ 1:27 PM
✅
198kj
86rpm
38%
17mph
Tuesday 10/4/22 @ 5:26 PM
168kj
76rpm
39%
16mph
Sunday 12/25/22 @ 4:36 PM
✅
173kj
73rpm
40%
16mph
Wednesday 12/1/21 @ 12:51 PM
172kj
75rpm
40%
16mph
Friday 11/18/22 @ 9:29 PM
✅
165kj
69rpm
42%
16mph
Tuesday 11/22/22 @ 12:10 AM
153kj
75rpm
38%
15mph
Monday 12/13/21 @ 10:27 PM
✅
128kj
82rpm
39%
16mph
Saturday 12/18/21 @ 4:15 PM
106kj
79rpm
37%
15mph
Friday 10/15/21 @ 7:6 PM
21kj
77rpm
24%
10mph
Wednesday 10/13/21 @ 11:1 PM
✅
24kj
75rpm
27%
11mph
Sunday 10/3/21 @ 2:31 PM
30kj
70rpm
31%
12mph
Thursday 1/16/20 @ 1:52 AM
✅
45kj
80rpm
34%
14mph
Friday 3/19/21 @ 9:4 PM
183kj
82rpm
37%
16mph
Friday 3/5/21 @ 4:47 PM
✅
217kj
84rpm
40%
17mph
Monday 1/4/21 @ 11:47 PM
83kj
87rpm
31%
14mph
Tuesday 10/13/20 @ 12:21 AM
✅
147kj
83rpm
41%
18mph
Friday 9/11/20 @ 9:13 PM
✅
165kj
73rpm
40%
15mph
Friday 9/11/20 @ 12:1 AM
0kj
0rpm
0%
0mph
Friday 8/30/19 @ 12:8 PM
109kj
73rpm
40%
16mph
Wednesday 9/4/19 @ 12:26 AM
✅
121kj
78rpm
40%
16mph
Workouts
168
kj
Tuesday 10/4/22
172
kj
Wednesday 12/1/21
183
kj
Friday 3/19/21
83
kj
Monday 1/4/21