Shake and Bake
VS
Workouts
Sunday 2/19/23 @ 8:55 PM
✅
83kj
75rpm
34%
14mph
Thursday 6/22/23 @ 3:38 PM
71kj
73rpm
32%
13mph
Thursday 3/18/21 @ 5:2 PM
✅
113kj
79rpm
38%
16mph
Friday 4/9/21 @ 9:48 AM
102kj
79rpm
36%
15mph
Monday 7/13/20 @ 8:34 PM
✅
221kj
79rpm
42%
17mph
Tuesday 7/14/20 @ 10:20 AM
196kj
83rpm
39%
17mph
Friday 5/22/20 @ 6:35 PM
192kj
78rpm
41%
16mph
Sunday 2/24/19 @ 11:36 PM
✅
238kj
81rpm
42%
18mph
Wednesday 4/22/20 @ 1:58 PM
181kj
76rpm
41%
16mph
Sunday 4/26/20 @ 7:22 PM
✅
253kj
83rpm
44%
18mph
Wednesday 3/11/20 @ 9:23 PM
85kj
88rpm
30%
14mph
Tuesday 3/10/20 @ 10:31 AM
✅
147kj
91rpm
38%
17mph
Tuesday 10/15/19 @ 1:26 PM
218kj
77rpm
44%
17mph
Thursday 2/27/20 @ 9:59 AM
✅
221kj
78rpm
43%
17mph
Saturday 7/6/19 @ 2:38 PM
265kj
78rpm
40%
16mph
Thursday 7/25/19 @ 9:15 AM
✅
269kj
79rpm
40%
16mph
Friday 2/8/19 @ 5:26 PM
✅
216kj
78rpm
44%
17mph
Friday 2/8/19 @ 11:13 PM
213kj
81rpm
42%
17mph
Tuesday 12/25/18 @ 2:32 PM
141kj
68rpm
40%
15mph
Sunday 12/23/18 @ 5:58 PM
✅
231kj
74rpm
45%
18mph
heidiall
coffee cats & prozac
9
VS
allaboutme
#USAFA27 Sheridan WY
47
🔥
Workouts
102
kj
Friday 4/9/21
181
kj
Wednesday 4/22/20
265
kj
Saturday 7/6/19