Shake and Bake
Workouts
Friday 11/4/22 @ 11:43 AM
166kj
70rpm
41%
16mph
Friday 11/4/22 @ 8:14 PM
✅
242kj
80rpm
44%
18mph
Monday 9/13/21 @ 8:27 PM
122kj
77rpm
34%
14mph
Friday 9/10/21 @ 8:7 PM
✅
177kj
79rpm
38%
16mph
Tuesday 8/24/21 @ 3:16 PM
27kj
77rpm
28%
11mph
Tuesday 8/31/21 @ 7:0 PM
✅
57kj
78rpm
37%
16mph
Thursday 3/18/21 @ 5:2 PM
113kj
79rpm
38%
16mph
Wednesday 3/17/21 @ 7:41 PM
✅
146kj
86rpm
39%
17mph
Wednesday 12/16/20 @ 9:29 PM
145kj
76rpm
37%
15mph
Sunday 12/13/20 @ 8:1 PM
✅
196kj
86rpm
38%
17mph
Thursday 12/3/20 @ 2:1 PM
161kj
77rpm
38%
15mph
Thursday 12/3/20 @ 11:51 PM
✅
208kj
84rpm
40%
17mph
Friday 1/31/20 @ 8:37 PM
150kj
68rpm
41%
15mph
Friday 11/27/20 @ 11:22 PM
✅
199kj
79rpm
41%
17mph
Friday 5/22/20 @ 6:35 PM
192kj
78rpm
41%
16mph
Saturday 11/3/18 @ 12:30 AM
✅
256kj
83rpm
43%
18mph
Saturday 5/16/20 @ 8:11 PM
35kj
67rpm
35%
13mph
Tuesday 3/24/20 @ 7:55 PM
✅
41kj
74rpm
35%
14mph
Friday 2/8/19 @ 5:26 PM
216kj
78rpm
44%
17mph
Wednesday 3/13/19 @ 6:10 PM
✅
242kj
90rpm
41%
18mph
Workouts
113
kj
Thursday 3/18/21