Shake and Bake
Workouts
Wednesday 1/19/22 @ 10:35 PM
132kj
79rpm
34%
14mph
Monday 1/17/22 @ 7:53 PM
✅
147kj
73rpm
38%
14mph
Friday 12/18/20 @ 9:45 PM
76kj
66rpm
37%
13mph
Friday 12/18/20 @ 5:33 PM
✅
138kj
73rpm
44%
17mph
Friday 9/11/20 @ 9:13 PM
165kj
73rpm
40%
15mph
Thursday 9/17/20 @ 9:28 PM
✅
226kj
76rpm
44%
17mph
Tuesday 7/7/20 @ 10:12 AM
✅
92kj
62rpm
42%
14mph
Saturday 7/25/20 @ 6:34 PM
88kj
65rpm
40%
14mph
Thursday 7/9/20 @ 7:46 PM
167kj
71rpm
41%
16mph
Friday 6/26/20 @ 3:57 PM
✅
214kj
82rpm
41%
17mph
Thursday 6/25/20 @ 7:17 PM
164kj
68rpm
42%
15mph
Friday 6/19/20 @ 9:58 PM
✅
249kj
78rpm
46%
18mph
Sunday 4/12/20 @ 7:26 PM
✅
251kj
77rpm
46%
18mph
Tuesday 7/16/19 @ 11:29 PM
221kj
73rpm
45%
17mph
Monday 12/9/19 @ 11:57 AM
162kj
74rpm
39%
15mph
Thursday 12/12/19 @ 1:29 AM
✅
203kj
77rpm
42%
17mph
Friday 11/15/19 @ 4:29 PM
151kj
68rpm
41%
15mph
Friday 11/15/19 @ 1:57 AM
✅
224kj
80rpm
43%
17mph
Sunday 7/21/19 @ 7:25 PM
165kj
72rpm
41%
15mph
Tuesday 7/30/19 @ 11:36 PM
✅
223kj
76rpm
44%
17mph
Workouts
221
kj
Tuesday 7/16/19
151
kj
Friday 11/15/19