Shake and Bake
Workouts
Friday 12/23/22 @ 3:55 PM
✅
277kj
66rpm
49%
18mph
Friday 12/30/22 @ 6:30 PM
kj
rpm
%
0mph
Friday 11/18/22 @ 12:27 AM
✅
222kj
70rpm
47%
18mph
Friday 11/18/22 @ 3:54 AM
kj
rpm
%
0mph
Monday 8/22/22 @ 12:2 PM
✅
305kj
70rpm
54%
20mph
Friday 8/19/22 @ 8:25 PM
kj
rpm
%
0mph
Monday 8/2/21 @ 9:21 PM
✅
195kj
70rpm
52%
19mph
Tuesday 8/3/21 @ 1:46 PM
kj
rpm
%
0mph
Friday 9/11/20 @ 2:14 PM
✅
223kj
73rpm
46%
17mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Thursday 10/15/20 @ 2:28 PM
✅
257kj
75rpm
47%
19mph
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
Thursday 9/3/20 @ 1:36 PM
✅
233kj
72rpm
47%
18mph
Tuesday 9/1/20 @ 11:46 PM
kj
rpm
%
0mph
Thursday 8/20/20 @ 2:1 PM
✅
218kj
76rpm
44%
17mph
Saturday 8/15/20 @ 9:39 PM
kj
rpm
%
0mph
Friday 4/10/20 @ 2:18 PM
✅
168kj
69rpm
41%
15mph
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0mph
Tuesday 2/25/20 @ 2:6 PM
✅
173kj
74rpm
41%
16mph
Friday 2/21/20 @ 4:6 AM
kj
rpm
%
0mph