Shake and Bake
Workouts
Wednesday 7/6/22 @ 10:11 AM
✅
374kj
93rpm
39%
18mph
Tuesday 2/23/21 @ 3:42 PM
212kj
84rpm
32%
14mph
Wednesday 6/29/22 @ 9:59 AM
✅
366kj
97rpm
38%
18mph
Monday 1/25/21 @ 6:49 PM
223kj
80rpm
35%
15mph
Saturday 2/27/21 @ 3:54 PM
✅
475kj
94rpm
38%
18mph
Monday 3/1/21 @ 4:9 PM
306kj
81rpm
35%
15mph
Friday 2/5/21 @ 2:19 PM
✅
542kj
85rpm
40%
18mph
Sunday 2/7/21 @ 4:49 PM
353kj
77rpm
36%
15mph
Tuesday 12/8/20 @ 2:44 PM
✅
258kj
64rpm
53%
18mph
Thursday 12/10/20 @ 3:33 PM
159kj
70rpm
41%
15mph
Thursday 12/3/20 @ 2:52 PM
✅
229kj
71rpm
47%
18mph
Friday 12/4/20 @ 3:34 PM
129kj
66rpm
38%
13mph
Thursday 10/8/20 @ 3:36 PM
✅
259kj
74rpm
48%
19mph
Thursday 10/8/20 @ 8:55 PM
138kj
74rpm
37%
14mph
Friday 9/11/20 @ 2:14 PM
✅
223kj
73rpm
46%
17mph
Thursday 9/10/20 @ 3:29 PM
152kj
74rpm
39%
15mph
Friday 2/7/20 @ 2:7 PM
✅
178kj
76rpm
41%
16mph
Thursday 4/30/20 @ 10:24 PM
165kj
75rpm
40%
16mph
Friday 3/27/20 @ 4:11 PM
✅
130kj
81rpm
40%
17mph
Tuesday 4/7/20 @ 3:52 PM
91kj
78rpm
35%
14mph
Workouts
353
kj
Sunday 2/7/21