Shake and Bake
Workouts
Monday 1/15/24 @ 6:47 PM
114kj
68rpm
43%
15mph
Friday 1/12/24 @ 12:47 PM
✅
250kj
77rpm
54%
22mph
Friday 1/5/24 @ 12:35 AM
77kj
84rpm
35%
15mph
Monday 1/15/24 @ 4:42 PM
✅
162kj
70rpm
54%
21mph
Thursday 1/4/24 @ 7:11 PM
124kj
75rpm
46%
18mph
Friday 1/5/24 @ 11:43 AM
✅
169kj
73rpm
53%
21mph
Monday 1/1/24 @ 11:3 PM
92kj
78rpm
35%
14mph
Monday 1/1/24 @ 12:46 PM
✅
245kj
82rpm
51%
22mph
Thursday 5/26/22 @ 1:24 PM
74kj
87rpm
40%
18mph
Monday 1/1/24 @ 2:46 PM
✅
110kj
70rpm
54%
21mph
Wednesday 3/22/23 @ 3:4 PM
71kj
72rpm
45%
17mph
Sunday 12/17/23 @ 4:48 PM
✅
101kj
71rpm
52%
20mph
Thursday 10/19/23 @ 12:13 PM
247kj
65rpm
53%
18mph
Saturday 10/14/23 @ 1:56 PM
✅
473kj
85rpm
55%
24mph
Friday 3/11/22 @ 1:8 PM
65kj
78rpm
41%
17mph
Sunday 10/15/23 @ 11:46 AM
✅
117kj
83rpm
49%
21mph
Sunday 12/26/21 @ 3:14 AM
96kj
73rpm
42%
16mph
Monday 9/4/23 @ 10:46 AM
✅
132kj
74rpm
52%
21mph
Saturday 8/26/23 @ 11:57 AM
477kj
99rpm
37%
18mph
Saturday 8/26/23 @ 11:59 AM
✅
1014kj
94rpm
52%
24mph
Workouts
96
kj
Sunday 12/26/21
477
kj
Saturday 8/26/23