Shake and Bake
Workouts
Monday 7/24/23 @ 11:33 AM
✅
358kj
102rpm
36%
18mph
Tuesday 7/19/22 @ 11:9 PM
316kj
89rpm
38%
17mph
Monday 10/18/21 @ 1:54 PM
356kj
96rpm
38%
18mph
Friday 10/22/21 @ 12:49 PM
✅
362kj
86rpm
41%
18mph
Friday 4/8/22 @ 4:33 PM
503kj
103rpm
37%
19mph
Friday 12/4/20 @ 10:7 PM
✅
543kj
86rpm
43%
19mph
Monday 3/7/22 @ 2:34 PM
✅
68kj
86rpm
39%
17mph
Thursday 3/10/22 @ 7:15 PM
58kj
89rpm
35%
16mph
Monday 1/17/22 @ 2:1 PM
✅
363kj
92rpm
39%
18mph
Tuesday 1/18/22 @ 11:12 PM
361kj
82rpm
42%
18mph
Friday 11/12/21 @ 2:26 PM
718kj
92rpm
40%
18mph
Monday 11/15/21 @ 10:30 PM
✅
736kj
84rpm
42%
18mph
Sunday 10/3/21 @ 2:33 PM
376kj
97rpm
39%
18mph
Monday 10/4/21 @ 7:42 PM
✅
380kj
84rpm
42%
18mph
Friday 5/28/21 @ 1:16 PM
507kj
94rpm
39%
19mph
Thursday 12/10/20 @ 9:36 PM
✅
554kj
82rpm
45%
19mph
Wednesday 5/19/21 @ 12:57 PM
493kj
102rpm
37%
18mph
Saturday 5/15/21 @ 8:19 PM
✅
521kj
85rpm
43%
19mph
Sunday 3/15/20 @ 10:22 PM
197kj
82rpm
40%
17mph
Tuesday 3/17/20 @ 1:33 PM
✅
268kj
86rpm
44%
19mph
Workouts
316
kj
Tuesday 7/19/22
356
kj
Monday 10/18/21
718
kj
Friday 11/12/21
197
kj
Sunday 3/15/20