Shake and Bake
Workouts
Friday 12/25/20 @ 12:59 PM
✅
204kj
83rpm
40%
17mph
Monday 1/4/21 @ 6:10 PM
162kj
76rpm
38%
15mph
Monday 3/22/21 @ 9:19 PM
45kj
82rpm
34%
14mph
Monday 11/9/20 @ 6:52 AM
✅
54kj
70rpm
41%
15mph
Wednesday 3/31/21 @ 8:36 PM
✅
326kj
85rpm
40%
17mph
Friday 2/12/21 @ 7:4 AM
278kj
81rpm
39%
16mph
Sunday 3/7/21 @ 2:3 PM
✅
671kj
77rpm
44%
18mph
Saturday 3/6/21 @ 11:48 AM
565kj
81rpm
39%
17mph
Friday 2/26/21 @ 2:10 AM
✅
332kj
83rpm
41%
18mph
Friday 2/26/21 @ 6:58 AM
268kj
77rpm
39%
16mph
Wednesday 12/23/20 @ 10:6 PM
✅
331kj
86rpm
40%
18mph
Sunday 2/21/21 @ 11:28 AM
268kj
82rpm
38%
16mph
Saturday 2/20/21 @ 5:35 PM
✅
478kj
80rpm
44%
18mph
Saturday 2/20/21 @ 4:55 PM
408kj
72rpm
43%
17mph
Thursday 2/4/21 @ 9:22 PM
✅
306kj
80rpm
41%
17mph
Thursday 2/4/21 @ 6:57 AM
265kj
77rpm
39%
16mph
Tuesday 6/2/20 @ 8:45 PM
114kj
85rpm
30%
13mph
Tuesday 1/26/21 @ 7:5 AM
✅
161kj
77rpm
37%
15mph
Thursday 1/21/21 @ 10:5 PM
✅
318kj
85rpm
40%
17mph
Thursday 11/12/20 @ 6:49 AM
267kj
79rpm
38%
16mph
Workouts
162
kj
Monday 1/4/21
278
kj
Friday 2/12/21
565
kj
Saturday 3/6/21
268
kj
Friday 2/26/21
268
kj
Sunday 2/21/21
265
kj
Thursday 2/4/21
114
kj
Tuesday 6/2/20
267
kj
Thursday 11/12/20