Shake and Bake
Workouts
Monday 4/12/21 @ 9:29 PM
343kj
84rpm
41%
18mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Monday 6/21/21 @ 8:17 PM
339kj
84rpm
41%
18mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Monday 2/1/21 @ 11:46 PM
361kj
78rpm
44%
18mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Monday 12/7/20 @ 12:42 AM
420kj
82rpm
41%
17mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Sunday 5/9/21 @ 12:46 PM
575kj
78rpm
44%
18mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Monday 5/10/21 @ 10:2 PM
329kj
84rpm
41%
18mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Friday 1/15/21 @ 9:28 PM
203kj
88rpm
38%
17mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Sunday 9/20/20 @ 11:53 PM
67kj
75rpm
36%
14mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Tuesday 9/15/20 @ 12:15 AM
246kj
91rpm
34%
16mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Monday 8/24/20 @ 4:36 PM
249kj
87rpm
36%
16mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Workouts
575
kj
Sunday 5/9/21
329
kj
Monday 5/10/21
203
kj
Friday 1/15/21
246
kj
Tuesday 9/15/20
249
kj
Monday 8/24/20