Shake and Bake
Workouts
Friday 4/10/20 @ 11:44 AM
195kj
80rpm
40%
17mph
Wednesday 1/29/20 @ 12:45 AM
✅
409kj
77rpm
55%
22mph
Sunday 9/18/22 @ 2:20 PM
221kj
74rpm
44%
18mph
Monday 8/22/22 @ 9:37 PM
✅
383kj
84rpm
51%
22mph
Monday 10/26/20 @ 10:22 AM
208kj
74rpm
44%
17mph
Wednesday 10/28/20 @ 10:36 PM
✅
394kj
79rpm
53%
22mph
Wednesday 8/5/20 @ 10:7 AM
197kj
78rpm
41%
17mph
Saturday 8/8/20 @ 3:35 PM
✅
429kj
86rpm
52%
22mph
Sunday 5/31/20 @ 4:58 PM
177kj
75rpm
47%
19mph
Saturday 5/30/20 @ 8:5 PM
✅
367kj
79rpm
62%
25mph
Monday 5/18/20 @ 10:36 AM
193kj
83rpm
39%
17mph
Saturday 5/16/20 @ 4:54 PM
✅
495kj
83rpm
56%
24mph
Sunday 5/3/20 @ 2:0 PM
229kj
74rpm
45%
18mph
Sunday 5/3/20 @ 1:55 PM
✅
509kj
78rpm
60%
24mph
Workouts
195
kj
Friday 4/10/20
221
kj
Sunday 9/18/22
197
kj
Wednesday 8/5/20
177
kj
Sunday 5/31/20
193
kj
Monday 5/18/20
229
kj
Sunday 5/3/20