Shake and Bake
Workouts
Friday 3/10/23 @ 10:38 PM
✅
85kj
70rpm
41%
16mph
Tuesday 2/21/23 @ 1:38 AM
54kj
60rpm
38%
13mph
Sunday 11/20/22 @ 5:30 PM
182kj
76rpm
40%
16mph
Tuesday 11/1/22 @ 1:7 AM
✅
240kj
80rpm
43%
18mph
Thursday 5/26/22 @ 10:39 AM
208kj
73rpm
44%
17mph
Saturday 5/21/22 @ 8:48 PM
✅
255kj
81rpm
44%
19mph
Sunday 4/4/21 @ 1:50 PM
97kj
78rpm
37%
15mph
Wednesday 4/14/21 @ 12:12 AM
✅
114kj
70rpm
41%
16mph
Saturday 2/20/21 @ 5:35 PM
427kj
76rpm
43%
17mph
Saturday 1/9/21 @ 6:44 PM
✅
563kj
83rpm
45%
19mph
Tuesday 3/17/20 @ 10:4 PM
✅
75kj
85rpm
34%
15mph
Sunday 6/21/20 @ 3:48 AM
53kj
81rpm
29%
13mph
Thursday 5/21/20 @ 11:1 PM
182kj
78rpm
39%
16mph
Saturday 5/23/20 @ 2:7 AM
✅
278kj
94rpm
41%
19mph
Wednesday 5/20/20 @ 11:57 AM
122kj
78rpm
40%
16mph
Thursday 4/30/20 @ 5:44 PM
✅
174kj
87rpm
42%
19mph
Tuesday 2/4/20 @ 12:30 AM
259kj
81rpm
37%
16mph
Sunday 2/2/20 @ 9:18 PM
✅
421kj
84rpm
45%
19mph
Thursday 3/14/19 @ 12:20 AM
kj
rpm
%
0mph
Monday 9/30/19 @ 1:54 AM
✅
311kj
95rpm
43%
20mph
Workouts
208
kj
Thursday 5/26/22
182
kj
Thursday 5/21/20
122
kj
Wednesday 5/20/20