Shake and Bake
VS
Workouts
Friday 9/9/22 @ 12:25 PM
184kj
76rpm
40%
16mph
Tuesday 8/9/22 @ 5:30 PM
✅
320kj
80rpm
49%
20mph
Monday 4/25/22 @ 10:10 PM
330kj
77rpm
43%
18mph
Thursday 11/4/21 @ 12:35 PM
✅
519kj
81rpm
50%
21mph
Sunday 4/17/22 @ 1:27 PM
155kj
81rpm
43%
18mph
Monday 4/11/22 @ 2:54 PM
✅
232kj
81rpm
51%
21mph
Tuesday 2/22/22 @ 11:33 AM
206kj
75rpm
42%
17mph
Thursday 10/7/21 @ 8:56 PM
✅
374kj
81rpm
52%
22mph
Tuesday 11/23/21 @ 11:31 AM
171kj
73rpm
40%
16mph
Friday 9/3/21 @ 12:54 PM
✅
343kj
81rpm
50%
21mph
Monday 9/14/20 @ 10:3 PM
229kj
76rpm
44%
18mph
Sunday 9/13/20 @ 1:26 PM
✅
409kj
82rpm
54%
22mph
Tuesday 3/23/21 @ 11:4 AM
194kj
75rpm
42%
17mph
Thursday 4/16/20 @ 12:20 PM
✅
348kj
90rpm
47%
21mph
Tuesday 10/15/19 @ 11:2 PM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 11:48 AM
✅
559kj
82rpm
51%
22mph
Saturday 3/21/20 @ 2:42 PM
115kj
78rpm
38%
15mph
Thursday 3/19/20 @ 3:4 PM
✅
245kj
76rpm
54%
22mph
Tuesday 4/23/19 @ 12:45 AM
kj
rpm
%
0mph
Monday 4/22/19 @ 10:40 PM
✅
345kj
77rpm
52%
21mph
heather_miles
Madison, MS
0
VS
ajerseyspingirl
Westfield, NJ
153
🔥
Workouts
330
kj
Monday 4/25/22