Shake and Bake

Workouts

Monday 3/22/21 @ 10:59 PM
✅
223kj
75rpm
44%
18mph
30 min HIIT & Hills Ride
Cody Rigsby
Monday 7/26/21 @ 1:9 PM
198kj
70rpm
45%
17mph
Friday 4/10/20 @ 11:44 AM
✅
195kj
80rpm
40%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 11/28/18 @ 1:28 PM
190kj
72rpm
43%
16mph

Workouts

30 min HIIT & Hills Ride
Cody Rigsby
✅ 223 kj
Monday 3/22/21
198 kj
Monday 7/26/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 195 kj
Friday 4/10/20
190 kj
Wednesday 11/28/18