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Shake and Bake
heather_miles
Madison, MS
4
Beat 6thspicegirl
VS
6thspicegirl
Barbie Land
69 🔥
Beat heather_miles
Workouts
Previous Workouts
Next Workouts
Sunday 10/24/21 @ 1:31 PM
127
kj
65
rpm
46
%
17
mph
20 min Yacht Rock Ride
Jenn Sherman
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Friday 8/16/24 @ 3:41 PM
✅
149
kj
74
rpm
44
%
17
mph
Friday 10/23/20 @ 9:37 AM
212
kj
73
rpm
44
%
17
mph
30 min Sundays with Love
Ally Love
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Sunday 10/18/20 @ 3:54 PM
✅
314
kj
78
rpm
50
%
20
mph
Wednesday 9/29/21 @ 10:32 AM
116
kj
69
rpm
42
%
16
mph
20 min Low Impact Ride
Christine D'Ercole
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Thursday 12/3/20 @ 9:38 PM
✅
156
kj
77
rpm
44
%
18
mph
Monday 8/31/20 @ 11:4 AM
78
kj
64
rpm
51
%
18
mph
10 min Climb Ride
Alex Toussaint
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Saturday 2/27/21 @ 5:11 PM
✅
92
kj
66
rpm
52
%
19
mph
Sunday 1/31/21 @ 4:40 PM
70
kj
66
rpm
48
%
17
mph
10 min Climb Ride
Ally Love
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Friday 10/9/20 @ 12:56 AM
✅
103
kj
73
rpm
51
%
20
mph
Friday 1/1/21 @ 9:14 PM
77
kj
68
rpm
41
%
15
mph
15 min Low Impact Ride
Leanne Hainsby
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Sunday 1/10/21 @ 4:44 PM
✅
110
kj
84
rpm
40
%
17
mph
Thursday 8/13/20 @ 10:23 AM
234
kj
75
rpm
45
%
18
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:25 PM
✅
387
kj
76
rpm
55
%
22
mph
Monday 11/16/20 @ 11:19 AM
186
kj
72
rpm
42
%
16
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 11/15/20 @ 4:53 PM
✅
346
kj
81
rpm
50
%
21
mph
Wednesday 7/22/20 @ 10:50 AM
✅
68
kj
68
rpm
46
%
17
mph
10 min Climb Ride
Sam Yo
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Tuesday 10/6/20 @ 10:43 PM
kj
rpm
%
0
mph
Tuesday 7/7/20 @ 10:39 AM
234
kj
79
rpm
44
%
18
mph
30 min Whitney Houston Ride
Ally Love
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Share
Wednesday 7/1/20 @ 9:54 PM
✅
359
kj
76
rpm
54
%
21
mph
Previous Workouts
Next Workouts
heather_miles
Madison, MS
4
Beat 6thspicegirl
VS
6thspicegirl
Barbie Land
69 🔥
Beat heather_miles
Workouts
Previous Workouts
Next Workouts
20 min Yacht Rock Ride
Jenn Sherman
View Class
Share
127
kj
Sunday 10/24/21
✅
149
kj
Friday 8/16/24
30 min Sundays with Love
Ally Love
View Class
Share
212
kj
Friday 10/23/20
✅
314
kj
Sunday 10/18/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
116
kj
Wednesday 9/29/21
✅
156
kj
Thursday 12/3/20
10 min Climb Ride
Alex Toussaint
View Class
Share
78
kj
Monday 8/31/20
✅
92
kj
Saturday 2/27/21
10 min Climb Ride
Ally Love
View Class
Share
70
kj
Sunday 1/31/21
✅
103
kj
Friday 10/9/20
15 min Low Impact Ride
Leanne Hainsby
View Class
Share
77
kj
Friday 1/1/21
✅
110
kj
Sunday 1/10/21
30 min Prince Ride
Ally & Emma
View Class
Share
234
kj
Thursday 8/13/20
✅
387
kj
Wednesday 8/12/20
30 min Sundays with Love
Ally Love
View Class
Share
186
kj
Monday 11/16/20
✅
346
kj
Sunday 11/15/20
10 min Climb Ride
Sam Yo
View Class
Share
✅
68
kj
Wednesday 7/22/20
kj
Tuesday 10/6/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
234
kj
Tuesday 7/7/20
✅
359
kj
Wednesday 7/1/20
Previous Workouts
Next Workouts