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Shake and Bake
heather_miles
Madison, MS
71 π₯
Beat 603tocali
VS
603tocali
NorCalβ‘οΈ
6
Beat heather_miles
Workouts
Previous Workouts
Next Workouts
Sunday 3/12/23 @ 12:29 AM
β
317
kj
72
rpm
44
%
17
mph
45 min Power Zone Endurance Classic Rock
Denis Morton
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Tuesday 12/5/23 @ 1:32 PM
177
kj
76
rpm
33
%
13
mph
Monday 5/2/22 @ 10:33 AM
β
204
kj
77
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 11/29/22 @ 1:40 PM
124
kj
78
rpm
33
%
14
mph
Monday 3/29/21 @ 10:5 PM
β
86
kj
71
rpm
41
%
16
mph
15 min Low Impact Ride
Ally Love
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Friday 6/10/22 @ 12:32 PM
52
kj
84
rpm
30
%
13
mph
Saturday 3/12/22 @ 1:51 PM
β
92
kj
76
rpm
41
%
16
mph
15 min 90s Hip Hop Ride
Denis Morton
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Tuesday 9/14/21 @ 12:38 PM
61
kj
75
rpm
34
%
13
mph
Tuesday 9/14/21 @ 9:52 AM
β
125
kj
71
rpm
43
%
16
mph
20 min 90s Pop Ride
Cody Rigsby
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Monday 4/13/20 @ 12:40 AM
102
kj
80
rpm
36
%
15
mph
Sunday 1/31/21 @ 4:40 PM
β
70
kj
66
rpm
48
%
17
mph
10 min Climb Ride
Ally Love
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Sunday 10/4/20 @ 5:41 PM
64
kj
68
rpm
46
%
16
mph
Monday 12/28/20 @ 11:42 PM
β
201
kj
72
rpm
44
%
17
mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
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Friday 1/8/21 @ 1:9 PM
129
kj
80
rpm
34
%
14
mph
Thursday 7/30/20 @ 9:28 PM
β
321
kj
75
rpm
43
%
17
mph
45 min Billy Joel Ride
Jenn Sherman
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Share
Friday 5/1/20 @ 7:4 PM
244
kj
76
rpm
39
%
16
mph
Tuesday 6/9/20 @ 1:10 PM
β
60
kj
73
rpm
41
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Monday 3/2/20 @ 11:57 PM
35
kj
95
rpm
26
%
13
mph
Saturday 4/11/20 @ 1:59 PM
β
170
kj
88
rpm
35
%
16
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Share
Friday 4/10/20 @ 4:15 PM
122
kj
84
rpm
32
%
14
mph
Previous Workouts
Next Workouts
heather_miles
Madison, MS
71 π₯
Beat 603tocali
VS
603tocali
NorCalβ‘οΈ
6
Beat heather_miles
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
β
317
kj
Sunday 3/12/23
177
kj
Tuesday 12/5/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
204
kj
Monday 5/2/22
124
kj
Tuesday 11/29/22
15 min Low Impact Ride
Ally Love
View Class
Share
β
86
kj
Monday 3/29/21
52
kj
Friday 6/10/22
15 min 90s Hip Hop Ride
Denis Morton
View Class
Share
β
92
kj
Saturday 3/12/22
61
kj
Tuesday 9/14/21
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
β
125
kj
Tuesday 9/14/21
102
kj
Monday 4/13/20
10 min Climb Ride
Ally Love
View Class
Share
β
70
kj
Sunday 1/31/21
64
kj
Sunday 10/4/20
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
View Class
Share
β
201
kj
Monday 12/28/20
129
kj
Friday 1/8/21
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
β
321
kj
Thursday 7/30/20
244
kj
Friday 5/1/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
60
kj
Tuesday 6/9/20
35
kj
Monday 3/2/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
β
170
kj
Saturday 4/11/20
122
kj
Friday 4/10/20
Previous Workouts
Next Workouts