Shake and Bake
Workouts
Saturday 10/9/21 @ 2:46 PM
407kj
73rpm
44%
17mph
Friday 8/7/20 @ 2:46 PM
✅
446kj
86rpm
40%
18mph
Thursday 9/23/21 @ 10:8 AM
322kj
71rpm
45%
17mph
Saturday 12/26/20 @ 4:42 PM
✅
350kj
75rpm
46%
18mph
Wednesday 8/4/21 @ 9:29 AM
✅
293kj
76rpm
42%
17mph
Thursday 2/6/20 @ 3:55 PM
285kj
80rpm
38%
16mph
Tuesday 6/1/21 @ 10:41 PM
304kj
75rpm
42%
17mph
Thursday 5/13/21 @ 2:18 PM
✅
324kj
79rpm
42%
17mph
Sunday 5/23/21 @ 12:47 PM
181kj
77rpm
40%
16mph
Sunday 5/2/21 @ 12:44 PM
✅
186kj
81rpm
39%
16mph
Sunday 2/28/21 @ 1:25 PM
589kj
77rpm
41%
17mph
Sunday 10/11/20 @ 11:47 PM
✅
693kj
80rpm
43%
18mph
Sunday 2/7/21 @ 1:42 PM
181kj
76rpm
40%
16mph
Thursday 2/18/21 @ 5:35 PM
✅
225kj
78rpm
43%
18mph
Saturday 9/26/20 @ 11:58 AM
339kj
74rpm
40%
16mph
Saturday 11/21/20 @ 4:14 PM
✅
468kj
85rpm
41%
18mph
Monday 8/3/20 @ 10:54 AM
188kj
78rpm
40%
16mph
Monday 8/10/20 @ 2:22 PM
✅
237kj
79rpm
44%
18mph
Wednesday 4/15/20 @ 11:0 AM
164kj
80rpm
37%
15mph
Tuesday 11/5/19 @ 7:3 PM
✅
218kj
81rpm
41%
17mph
Workouts
407
kj
Saturday 10/9/21
322
kj
Thursday 9/23/21
304
kj
Tuesday 6/1/21
181
kj
Sunday 5/23/21
589
kj
Sunday 2/28/21
339
kj
Saturday 9/26/20
188
kj
Monday 8/3/20