Shake and Bake
VS
Workouts
Monday 8/8/22 @ 10:34 PM
✅
117kj
75rpm
45%
18mph
Thursday 10/28/21 @ 12:56 PM
82kj
67rpm
43%
16mph
Monday 7/19/21 @ 10:18 AM
✅
214kj
73rpm
44%
17mph
Thursday 4/16/20 @ 7:57 PM
168kj
79rpm
36%
15mph
Saturday 3/12/22 @ 2:30 PM
✅
98kj
70rpm
44%
17mph
Sunday 8/1/21 @ 2:22 PM
74kj
76rpm
37%
15mph
Monday 2/28/22 @ 11:15 PM
✅
197kj
75rpm
42%
17mph
Monday 1/10/22 @ 2:44 PM
169kj
71rpm
41%
16mph
Wednesday 12/16/20 @ 2:3 AM
102kj
70rpm
40%
15mph
Wednesday 11/10/21 @ 12:46 PM
✅
111kj
69rpm
42%
16mph
Thursday 8/12/21 @ 11:10 AM
78kj
74rpm
39%
15mph
Wednesday 8/4/21 @ 11:59 AM
✅
82kj
77rpm
38%
16mph
Sunday 11/29/20 @ 2:29 PM
✅
208kj
70rpm
45%
17mph
Tuesday 5/11/21 @ 3:44 PM
169kj
73rpm
41%
16mph
Friday 3/5/21 @ 11:23 AM
✅
161kj
75rpm
39%
15mph
Friday 11/22/19 @ 6:48 PM
142kj
83rpm
33%
14mph
Monday 8/10/20 @ 10:21 AM
211kj
76rpm
43%
17mph
Saturday 8/15/20 @ 12:53 PM
✅
217kj
76rpm
43%
17mph
Tuesday 4/21/20 @ 10:27 AM
102kj
83rpm
35%
15mph
Sunday 4/19/20 @ 3:23 PM
✅
104kj
87rpm
33%
15mph
heather_miles
Madison, MS
35
🔥
VS
4cryinoutloud
New Jersey
12
Workouts
169
kj
Tuesday 5/11/21