Shake and Bake
Workouts
Saturday 1/7/23 @ 3:5 PM
149kj
66rpm
39%
14mph
Saturday 4/9/22 @ 5:10 PM
✅
269kj
77rpm
47%
19mph
Tuesday 7/12/22 @ 10:11 AM
296kj
73rpm
43%
17mph
Sunday 8/9/20 @ 4:55 PM
✅
525kj
81rpm
50%
21mph
Wednesday 9/15/21 @ 9:56 AM
348kj
73rpm
45%
18mph
Sunday 10/3/21 @ 3:30 PM
✅
634kj
88rpm
49%
22mph
Friday 2/12/21 @ 12:16 AM
536kj
79rpm
39%
16mph
Monday 4/20/20 @ 4:0 PM
✅
1055kj
90rpm
47%
21mph
Thursday 11/26/20 @ 3:48 PM
195kj
69rpm
45%
17mph
Sunday 11/22/20 @ 4:52 PM
✅
477kj
77rpm
59%
24mph
Thursday 5/21/20 @ 11:1 PM
182kj
78rpm
39%
16mph
Tuesday 5/19/20 @ 9:55 PM
✅
432kj
83rpm
54%
23mph
Sunday 5/10/20 @ 1:59 PM
238kj
77rpm
45%
18mph
Sunday 5/10/20 @ 1:58 PM
✅
416kj
91rpm
49%
22mph
Wednesday 5/6/20 @ 10:56 AM
113kj
73rpm
40%
16mph
Saturday 5/9/20 @ 8:7 PM
✅
254kj
84rpm
51%
22mph
Monday 4/6/20 @ 10:44 PM
175kj
77rpm
39%
16mph
Wednesday 4/15/20 @ 9:30 PM
✅
394kj
81rpm
53%
22mph
Monday 3/16/20 @ 9:49 AM
115kj
74rpm
40%
16mph
Friday 3/13/20 @ 11:56 AM
✅
192kj
74rpm
50%
19mph
Workouts
149
kj
Saturday 1/7/23
296
kj
Tuesday 7/12/22
536
kj
Friday 2/12/21
182
kj
Thursday 5/21/20
238
kj
Sunday 5/10/20