Shake and Bake
VS
Workouts
Monday 9/27/21 @ 10:22 AM
250kj
71rpm
40%
15mph
Sunday 9/26/21 @ 1:33 PM
✅
349kj
69rpm
49%
18mph
Saturday 3/13/21 @ 2:19 PM
407kj
76rpm
42%
17mph
Sunday 7/25/21 @ 10:44 PM
✅
411kj
83rpm
40%
17mph
Tuesday 3/9/21 @ 11:7 AM
260kj
74rpm
40%
16mph
Saturday 7/10/21 @ 10:14 PM
✅
315kj
89rpm
38%
17mph
Monday 5/3/21 @ 10:26 AM
195kj
75rpm
42%
17mph
Saturday 7/3/21 @ 8:1 PM
✅
200kj
92rpm
37%
17mph
Sunday 5/16/21 @ 1:27 PM
229kj
76rpm
44%
18mph
Monday 6/28/21 @ 12:48 AM
✅
300kj
72rpm
52%
20mph
Saturday 2/6/21 @ 6:36 PM
119kj
78rpm
39%
16mph
Wednesday 12/4/19 @ 12:30 AM
✅
125kj
85rpm
38%
17mph
Saturday 11/21/20 @ 3:16 PM
98kj
67rpm
45%
16mph
Saturday 9/5/20 @ 1:21 AM
✅
140kj
64rpm
54%
19mph
Tuesday 6/16/20 @ 1:7 AM
423kj
72rpm
44%
17mph
Monday 3/2/20 @ 12:48 AM
✅
455kj
70rpm
47%
18mph
Tuesday 3/31/20 @ 9:50 AM
120kj
80rpm
39%
16mph
Saturday 3/7/20 @ 12:14 AM
✅
161kj
72rpm
47%
18mph
Friday 1/31/20 @ 11:38 AM
0kj
0rpm
0%
0mph
Saturday 2/1/20 @ 7:30 PM
✅
258kj
71rpm
49%
19mph
heather_miles
Madison, MS
6
VS
2frenchiemom
Johns Creek, GA
52
🔥
Workouts
407
kj
Saturday 3/13/21
260
kj
Tuesday 3/9/21
195
kj
Monday 5/3/21