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Shake and Bake
heather_14
Chicago
63 π₯
Beat emmimac
VS
emmimac
Atlanta
42
Beat heather_14
Workouts
Previous Workouts
Next Workouts
Friday 10/16/20 @ 2:38 PM
β
173
kj
77
rpm
39
%
16
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Share
Saturday 9/4/21 @ 5:3 PM
15
kj
63
rpm
32
%
11
mph
Wednesday 12/23/20 @ 3:50 PM
β
138
kj
75
rpm
43
%
17
mph
20 min Holiday Ride
Kendall Toole
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Sunday 12/20/20 @ 8:42 PM
0
kj
0
rpm
37
%
0
mph
Wednesday 1/29/20 @ 4:29 PM
β
243
kj
84
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 4/12/20 @ 5:35 PM
227
kj
91
rpm
39
%
18
mph
Tuesday 7/14/20 @ 9:43 PM
β
237
kj
79
rpm
44
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 8/3/20 @ 10:59 AM
199
kj
96
rpm
35
%
17
mph
Friday 2/14/20 @ 4:13 PM
β
481
kj
85
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 7/20/20 @ 2:32 PM
325
kj
0
rpm
0
%
0
mph
Wednesday 6/17/20 @ 1:21 PM
0
kj
0
rpm
47
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/21/20 @ 2:33 PM
β
586
kj
86
rpm
38
%
16
mph
Sunday 5/17/20 @ 7:41 PM
0
kj
0
rpm
38
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 4:31 PM
β
380
kj
85
rpm
38
%
16
mph
Sunday 4/19/20 @ 2:57 PM
10
kj
7
rpm
42
%
1
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Share
Saturday 4/18/20 @ 11:38 AM
β
177
kj
84
rpm
38
%
16
mph
Saturday 4/18/20 @ 2:25 PM
124
kj
53
rpm
43
%
11
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/11/19 @ 12:44 PM
β
160
kj
84
rpm
36
%
15
mph
Monday 1/28/19 @ 4:49 PM
β
69
kj
92
rpm
37
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 2/5/19 @ 11:9 AM
48
kj
89
rpm
32
%
15
mph
Previous Workouts
Next Workouts
heather_14
Chicago
63 π₯
Beat emmimac
VS
emmimac
Atlanta
42
Beat heather_14
Workouts
Previous Workouts
Next Workouts
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
173
kj
Friday 10/16/20
15
kj
Saturday 9/4/21
20 min Holiday Ride
Kendall Toole
View Class
Share
β
138
kj
Wednesday 12/23/20
0
kj
Sunday 12/20/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
243
kj
Wednesday 1/29/20
227
kj
Sunday 4/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
237
kj
Tuesday 7/14/20
199
kj
Monday 8/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
481
kj
Friday 2/14/20
325
kj
Monday 7/20/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
0
kj
Wednesday 6/17/20
β
586
kj
Sunday 6/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
0
kj
Sunday 5/17/20
β
380
kj
Saturday 5/16/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
10
kj
Sunday 4/19/20
β
177
kj
Saturday 4/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
124
kj
Saturday 4/18/20
β
160
kj
Sunday 8/11/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
69
kj
Monday 1/28/19
48
kj
Tuesday 2/5/19
Previous Workouts
Next Workouts